Recipe Sifter

X
  • Start Here
    • Course
    • Main Ingredient
    • Cuisine
    • Preparation
    • Occasion
    • Diet
    • Nutrition
1

Select () or exclude () categories to narrow your recipe search.

2

As you select categories, the number of matching recipes will update.

Make some selections to begin narrowing your results.
  • Calories
  • Amount per serving
    1. Total Fat
    2. Saturated Fat
    3. Polyunsat. Fat
    4. Monounsat. Fat
    5. Trans Fat
  • Cholesterol
  • Sodium
  • Potassium
  • Total Carbohydrates
    1. Dietary Fiber
    2. Sugars
  • Protein
  • Vitamin A
  • Vitamin B6
  • Vitamin B12
  • Vitamin C
  • Calcium
  • Iron
  • Vitamin E
  • Magnesium
  • Alcohol
  • Caffeine
  • Find exactly what you're looking for with the web's most powerful recipe filtering tool.

    You are in: Home / Recipes / Indiana Shoepeg Salad Recipe
    Lost? Site Map

    Indiana Shoepeg Salad

    Total Time:

    Prep Time:

    Cook Time:

    30 mins

    15 mins

    15 mins

    Stacky5's Note:

    This is a recipe that I got from a mother from my son's preschool. It's very good, crunchy, and fresh-tasting. My kids like this one, too, which shocked me...

    • Save to Recipe Box

    • Add to Grocery List

    • Print

    • Email

    My Private Note

    Ingredients:

    Servings:

    Units: US | Metric

    Directions:

    1. 1
      Drain the corn, peas and beans and combine in a 3 quart bowl. Add celery, onions and peppers and mix well.
    2. 2
      In a small saucepan, combine sugar, oil, vinegar, salt and pepper. Bring to a boil and turn off heat.
    3. 3
      Cool dressing mixture,and then pour over vegetables. Refrigerate overnight before serving.

    Browse Our Top Corn Recipes

    Ratings & Reviews:

    • on January 24, 2010

      55

      This was FANTASTIC... I made it 3 days ago..finished it last night and I am in the process of making another batch. Thank you for an excellent recipe.

      people found this review Helpful. Was this review helpful to you? Yes | No
    • on November 23, 2008

      55

      This was so good! It's a little different than other salad recipes I've made and a definite keeper in my cookbook. The recipe makes quite a bit, I would say 12-16 servings instead of 6-8. But when you taste it you'll want to eat more than one serving!

      people found this review Helpful. Was this review helpful to you? Yes | No
    • on October 30, 2008

      55

      I agree, this is wonderful. Once I make it I can't stop eating it. I was recently put on a high fiber diet by my doctor, and just found out this this recipe is very high in fiber--yay! I can pig out guilt-free! (I also found out that 1 cup of semisweet chocolate chips has more fiber than 1 cup of cornmeal, but I don't think I can be as guilt-free in making that substitution, lol) Thanks for posting a recipe that I will make again and again.

      people found this review Helpful. Was this review helpful to you? Yes | No

    Read All Reviews (4)

    Advertisement

    Nutritional Facts for Indiana Shoepeg Salad

    Serving Size: 1 (222 g)

    Servings Per Recipe: 6

    Amount Per Serving
    % Daily Value
    Calories 407.1
     
    Calories from Fat 172
    42%
    Total Fat 19.1 g
    29%
    Saturated Fat 2.5 g
    12%
    Cholesterol 0.0 mg
    0%
    Sodium 563.5 mg
    23%
    Total Carbohydrate 56.3 g
    18%
    Dietary Fiber 8.0 g
    32%
    Sugars 31.1 g
    124%
    Protein 7.3 g
    14%

    Ideas from Food.com

    Advertisement


    Over 475,000 Recipes

    Food.com Network of Sites