Recipe Sifter

  • Start Here
    • Course
    • Main Ingredient
    • Cuisine
    • Preparation
    • Occasion
    • Diet
    • Nutrition

Select () or exclude () categories to narrow your recipe search.


As you select categories, the number of matching recipes will update.

Make some selections to begin narrowing your results.
  • Calories
  • Amount per serving
    1. Total Fat
    2. Saturated Fat
    3. Polyunsat. Fat
    4. Monounsat. Fat
    5. Trans Fat
  • Cholesterol
  • Sodium
  • Potassium
  • Total Carbohydrates
    1. Dietary Fiber
    2. Sugars
  • Protein
  • Vitamin A
  • Vitamin B6
  • Vitamin B12
  • Vitamin C
  • Calcium
  • Iron
  • Vitamin E
  • Magnesium
  • Alcohol
  • Caffeine
  • Find exactly what you're looking for with the web's most powerful recipe filtering tool.

    You are in: Home / Recipes / Indian-Style Green Beans With Hazelnuts Recipe
    Lost? Site Map

    Indian-Style Green Beans With Hazelnuts

    Total Time:

    Prep Time:

    Cook Time:

    35 mins

    15 mins

    20 mins

    Chef Regina V. Smith's Note:

    This recipe is from Gourmet Magazine's November 1990 issue. I can't keep all of my old magazines any longer, so I am posting this tantalizing recipe here.

    • Save to Recipe Box

    • Add to Shopping List

    • Print

    • Email

    My Private Note



    Units: US | Metric


    1. 1
      In a large skillet or in a wok, heat the clarified butter over moderately high heat until it is hot but not smoking, in it stir-fry the mustard seeds and the hazelnuts for 3 to 5 minutes, or until the hazelnuts are lightly browned. Transfer the mixture to a bowl.
    2. 2
      To the skillet add the onion, the ginger root, salt and pepper and cook until the onions are softened. Stir in the green beans, the cayenne, coconut and the chopped coriander, reduce the heat to moderately low, and cook the mixture, covered, stirring occasionally, for 5 minutes or until the beans are crisp-tender. Stir in the hazelnut mixture and the lemon juice. cook until it is heated through.
    3. 3
      Transfer to a serving bowl. Garnish with extra coriander if you wish.

    Ratings & Reviews:


    Nutritional Facts for Indian-Style Green Beans With Hazelnuts

    Serving Size: 1 (131 g)

    Servings Per Recipe: 6

    Amount Per Serving
    % Daily Value
    Calories 200.5
    Calories from Fat 153
    Total Fat 17.0 g
    Saturated Fat 7.4 g
    Cholesterol 20.3 mg
    Sodium 201.7 mg
    Total Carbohydrate 11.4 g
    Dietary Fiber 4.7 g
    Sugars 3.0 g
    Protein 3.8 g

    Ideas from


    Over 475,000 Recipes Network of Sites