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    You are in: Home / Recipes / Indian-Spiced Roast Salmon Recipe
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    Indian-Spiced Roast Salmon

    Total Time:

    Prep Time:

    Cook Time:

    25 mins

    10 mins

    15 mins

    Nancy's Pantry's Note:

    Love this combination of fragrant, warm spices. Serve with a side of steamed basmati rice. Recipe is from Cooking Light Magazine.

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    Ingredients:

    Servings:

    Units: US | Metric

    Directions:

    1. 1
      Heat oven to 400 degrees F. Combine first 8 ingredients in a shallow dish. Sprinkle fillets with salt, dredge fillets in spice mixture. Heat oil in a large ovenproof skillet over medium-high heat. Add fillets, skin side up; cook 5 minutes or until bottoms are golden. Turn fillets over. Place skillet in oven and bake at 400 degrees for 10 minutes or until fish flakes easily when tested with a fork. Remove skin from fillets, discard skin. Serve with yogurt and lemon wedges.

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    Nutritional Facts for Indian-Spiced Roast Salmon

    Serving Size: 1 (344 g)

    Servings Per Recipe: 4

    Amount Per Serving
    % Daily Value
    Calories 431.3
     
    Calories from Fat 139
    32%
    Total Fat 15.4 g
    23%
    Saturated Fat 2.7 g
    13%
    Cholesterol 146.5 mg
    48%
    Sodium 542.8 mg
    22%
    Total Carbohydrate 3.0 g
    1%
    Dietary Fiber 0.8 g
    3%
    Sugars 1.3 g
    5%
    Protein 66.4 g
    132%

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