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    You are in: Home / Recipes / Indian-Spiced Roast Salmon Recipe
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    Indian-Spiced Roast Salmon

    Indian-Spiced Roast Salmon. Photo by Tea Jenny

    1/1 Photo of Indian-Spiced Roast Salmon

    Total Time:

    Prep Time:

    Cook Time:

    20 mins

    10 mins

    10 mins

    sugarrushkid's Note:

    From Cooking Light. Serve with sliced cucumbers drizzled with low-fat bottled vinaigrette.

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    Ingredients:

    Servings:

    Units: US | Metric

    Directions:

    1. 1
      Preheat oven to 425°.
    2. 2
      Place salmon, skin sides down, in a roasting pan or jelly roll pan coated with cooking spray. Brush evenly with juice. Combine 1/2 teaspoon salt and next 5 ingredients (salt through red pepper), and sprinkle evenly over fish.
    3. 3
      Bake at 425° for 10 minutes or until fish flakes easily when tested with a fork. Combine yogurt and cilantro, and serve with fish.

    Ratings & Reviews:

    • on May 03, 2011

      55

      Mmm!!! this was very tasty I eat a awful lot of salmon and I just love it so this is one way I have never tried before and I will certainly be doing it this way again I made it to the recipe but for the yogurt I only had sour cream and no coriander other than that I made as directed. Avery nice change. Thank you for posting. Made for honor thy mother tag game May 2011.

      people found this review Helpful. Was this review helpful to you? Yes | No
    • on August 05, 2010

      55

      Loved it !! good and spicy, with a very complimentry cool sauce

      people found this review Helpful. Was this review helpful to you? Yes | No
    • on November 23, 2006

      55

      Used this for the family members that don't eat meat or poultry at Thanksgiving Dinner. It was VERY good and the flavors were outstanding. Even my sister, who eats like a bird, scarfed the whole piece of fish down.

      people found this review Helpful. Was this review helpful to you? Yes | No

    Read All Reviews (4)

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    Nutritional Facts for Indian-Spiced Roast Salmon

    Serving Size: 1 (218 g)

    Servings Per Recipe: 4

    Amount Per Serving
    % Daily Value
    Calories 240.8
     
    Calories from Fat 68
    28%
    Total Fat 7.5 g
    11%
    Saturated Fat 1.4 g
    7%
    Cholesterol 78.2 mg
    26%
    Sodium 449.1 mg
    18%
    Total Carbohydrate 4.2 g
    1%
    Dietary Fiber 0.2 g
    0%
    Sugars 3.2 g
    13%
    Protein 36.9 g
    73%

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