Indian-Spiced Mango Couscous Pudding

"Very similar to the Indian dessert kheer. You can substitute coconut milk, almond milk or soymilk for the skim milk for different flavors!"
 
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Ready In:
30mins
Ingredients:
10
Serves:
4
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ingredients

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directions

  • Place milk, raisins and sugar in small saucepan and heat until simmering. Remove from heat and let steep for 10 minutes.
  • Add spices to milk mixture and mix well.
  • Pour mixture over couscous and stir to combine.
  • Add mango and yogurt to couscous and mix well. Spoon in to 4 individual serving cups and refrigerate for at least 4 hours.
  • Prior to serving, spread almonds on a baking sheet and place in a 400°F oven for about 3 minutes or until lightly browned (watch closely as they can go from toasted to burned very quickly).
  • Serve pudding sprinkled with toasted almonds.

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Reviews

  1. Easy to make. I cooked the couscous in the microwave with coconut milk first (watch carefully to prevent boiling over). I also added some sliced bananas. Quick, wholesome and yummy!
     
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RECIPE SUBMITTED BY

I have the somewhat ironic distinction of not only being a registered dietitian, but also a graduate of culinary school. Needless to say, my two sides often "fight" when it comes to cooking. I try to compromise and make everything healthy without losing too much flavor. I keep everything in check by participating in my other hobby, long-distance running. While others may eat to run, I usually run to eat!
 
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