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    You are in: Home / Recipes / Indian-Spiced Mango Couscous Pudding Recipe
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    Indian-Spiced Mango Couscous Pudding

    Total Time:

    Prep Time:

    Cook Time:

    30 mins

    15 mins

    15 mins

    RunninLion's Note:

    Very similar to the Indian dessert kheer. You can substitute coconut milk, almond milk or soymilk for the skim milk for different flavors!

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    Ingredients:

    Servings:

    Units: US | Metric

    Directions:

    1. 1
      Place milk, raisins and sugar in small saucepan and heat until simmering. Remove from heat and let steep for 10 minutes.
    2. 2
      Add spices to milk mixture and mix well.
    3. 3
      Pour mixture over couscous and stir to combine.
    4. 4
      Add mango and yogurt to couscous and mix well. Spoon in to 4 individual serving cups and refrigerate for at least 4 hours.
    5. 5
      Prior to serving, spread almonds on a baking sheet and place in a 400°F oven for about 3 minutes or until lightly browned (watch closely as they can go from toasted to burned very quickly).
    6. 6
      Serve pudding sprinkled with toasted almonds.

    Ratings & Reviews:

    • on September 21, 2010

      45

      Easy to make. I cooked the couscous in the microwave with coconut milk first (watch carefully to prevent boiling over). I also added some sliced bananas. Quick, wholesome and yummy!

      people found this review Helpful. Was this review helpful to you? Yes | No

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    Nutritional Facts for Indian-Spiced Mango Couscous Pudding

    Serving Size: 1 (191 g)

    Servings Per Recipe: 4

    Amount Per Serving
    % Daily Value
    Calories 415.2
     
    Calories from Fat 37
    37%
    Total Fat 4.1 g
    6%
    Saturated Fat 0.4 g
    2%
    Cholesterol 1.4 mg
    0%
    Sodium 62.7 mg
    2%
    Total Carbohydrate 81.6 g
    27%
    Dietary Fiber 5.3 g
    21%
    Sugars 24.0 g
    96%
    Protein 14.0 g
    28%

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