Recipe Sifter

  • Start Here
    • Course
    • Main Ingredient
    • Cuisine
    • Preparation
    • Occasion
    • Diet
    • Nutrition

Select () or exclude () categories to narrow your recipe search.


As you select categories, the number of matching recipes will update.

Make some selections to begin narrowing your results.
  • Calories
  • Amount per serving
    1. Total Fat
    2. Saturated Fat
    3. Polyunsat. Fat
    4. Monounsat. Fat
    5. Trans Fat
  • Cholesterol
  • Sodium
  • Potassium
  • Total Carbohydrates
    1. Dietary Fiber
    2. Sugars
  • Protein
  • Vitamin A
  • Vitamin B6
  • Vitamin B12
  • Vitamin C
  • Calcium
  • Iron
  • Vitamin E
  • Magnesium
  • Alcohol
  • Caffeine
  • Find exactly what you're looking for with the web's most powerful recipe filtering tool.

    You are in: Home / Recipes / Indian Spice Rub Recipe
    Lost? Site Map

    Indian Spice Rub

    Indian Spice Rub. Photo by JustJanS

    1/1 Photo of Indian Spice Rub

    Total Time:

    Prep Time:

    Cook Time:

    10 mins

    5 mins

    5 mins

    Sonya01's Note:

    for asian forum

    • Save to Recipe Box

    • Add to Shopping List

    • Print

    • Email

    My Private Note




    Units: US | Metric


    1. 1
      Combine cumin, coriander, turmeric, cardamom and garam masala in a non-stick frying pan over medium heat. Cook, shaking pan often, for 5 to 8 minutes or until aromatic. Transfer to a bowl to cool.
    2. 2
      Stir in remaining ingredients. Mix well.
    3. 3
      To use: Sprinkle over both sides of chicken thigh fillets, pork cutlets or fish fillets. Using your fingertips, rub into meat. Barbecue or grill.

    Ratings & Reviews:

    • on October 28, 2008


      After seeing the gorgeous photo by JustJanS I had to make this spice rub and so glad I did. I sprinkled on some salmon filets and sliced sea scallops and kept in refrigerator for several hours so that taste can permeate more. Then, I just quickly pan grilled on stove top with bit of olive oil and they were super! Thank you Sonya for posting this wonderful recipe.

      person found this review Helpful. Was this review helpful to you? Yes | No
    • on October 25, 2008


      I just made this for the Asian Forum's Tempted by Turmeric October thread. It was fast to make and I had all ingredients on hand so I have given it four stars. I think I'll review it again when I have actually cooked with it as tasted off my finger, it seems just a bit sweet (wasn't sure if the brown sugar was loosly or tightly packed so sort of went for the middle) and a bit too salty. I had rock salt on hand and reduced that to 2 1/2 tablespoons as I think it packs in a bit tighter than flaked does.

      people found this review Helpful. Was this review helpful to you? Yes | No


    Nutritional Facts for Indian Spice Rub

    Serving Size: 1 (68 g)

    Servings Per Recipe: 1

    Amount Per Serving
    % Daily Value
    Calories 276.7
    Calories from Fat 55
    Total Fat 6.1 g
    Saturated Fat 0.6 g
    Cholesterol 0.0 mg
    Sodium 48.9 mg
    Total Carbohydrate 58.8 g
    Dietary Fiber 9.7 g
    Sugars 36.1 g
    Protein 5.1 g

    The following items or measurements are not included:

    flaked sea salt

    Ideas from


    Over 475,000 Recipes Network of Sites