• Start Here
    • Course
    • Main Ingredient
    • Cuisine
    • Preparation
    • Occasion
    • Diet
    • Nutrition
1

Select () or exclude () categories to narrow your recipe search.

2

As you select categories, the number of matching recipes will update.

Make some selections to begin narrowing your results.
  • Calories
  • Amount per serving
    1. Total Fat
    2. Saturated Fat
    3. Polyunsat. Fat
    4. Monounsat. Fat
    5. Trans Fat
  • Cholesterol
  • Sodium
  • Potassium
  • Total Carbohydrates
    1. Dietary Fiber
    2. Sugars
  • Protein
  • Vitamin A
  • Vitamin B6
  • Vitamin B12
  • Vitamin C
  • Calcium
  • Iron
  • Vitamin E
  • Magnesium
  • Alcohol
  • Caffeine
  • Find exactly what you're looking for with the web's most powerful recipe filtering tool.

    You are in: Home / Recipes / Indian Spice Rub Recipe
    Lost? Site Map

    Indian Spice Rub

    Indian Spice Rub. Photo by JustJanS

    1 Photo of Indian Spice Rub

    See All Photos

    Total Time:

    Prep Time:

    Cook Time:

    10 mins

    5 mins

    5 mins

    Sonya01's Note:

    for asian forum

    RECIPE TOOLS
    SAVE THIS RECIPE
    • Add to Cookbook

      Save this recipe in your online cookbook to access when you need it.

    • Add to Shopping List

      Add this recipe's ingredients to your weekly shopping list.

    • Add to Menu

      Create a new menu and save this recipe for easy meal planning.

    SHARE THIS RECIPE

    Ingredients:

    Yield:

    cup

    Units: US | Metric

    Directions:

    1. 1
      Combine cumin, coriander, turmeric, cardamom and garam masala in a non-stick frying pan over medium heat. Cook, shaking pan often, for 5 to 8 minutes or until aromatic. Transfer to a bowl to cool.
    2. 2
      Stir in remaining ingredients. Mix well.
    3. 3
      To use: Sprinkle over both sides of chicken thigh fillets, pork cutlets or fish fillets. Using your fingertips, rub into meat. Barbecue or grill.

    Ratings & Reviews:

    • on October 28, 2008

      After seeing the gorgeous photo by JustJanS I had to make this spice rub and so glad I did. I sprinkled on some salmon filets and sliced sea scallops and kept in refrigerator for several hours so that taste can permeate more. Then, I just quickly pan grilled on stove top with bit of olive oil and they were super! Thank you Sonya for posting this wonderful recipe.

      people found this review Helpful. Was this review helpful to you? Yes | No
    • on October 25, 2008

      I just made this for the Asian Forum's Tempted by Turmeric October thread. It was fast to make and I had all ingredients on hand so I have given it four stars. I think I'll review it again when I have actually cooked with it as tasted off my finger, it seems just a bit sweet (wasn't sure if the brown sugar was loosly or tightly packed so sort of went for the middle) and a bit too salty. I had rock salt on hand and reduced that to 2 1/2 tablespoons as I think it packs in a bit tighter than flaked does.

      people found this review Helpful. Was this review helpful to you? Yes | No

    Advertisement

    Nutritional Facts for Indian Spice Rub

    Serving Size: 1 (68 g)

    Servings Per Recipe: 1

    Amount Per Serving
    % Daily Value
    Calories 276.7
     
    Calories from Fat 55
    20%
    Total Fat 6.1 g
    9%
    Saturated Fat 0.6 g
    3%
    Cholesterol 0.0 mg
    0%
    Sodium 48.9 mg
    2%
    Total Carbohydrate 58.8 g
    19%
    Dietary Fiber 9.7 g
    38%
    Sugars 36.1 g
    144%
    Protein 5.1 g
    10%

    The following items or measurements are not included:

    flaked sea salt

    More Ideas from Food.com

    Pizza

    Comfort Food Fix

    Dig into our best soups, savory pot pies, cheesy casseroles and more.

    <div id="search-store" class="promo pod hummus promo-pod-with-body"> <div class="hd"> <h4> <a rel="fns-head" href="http://www.cooking.com/foodcom/" target="_blank">Food.com Store</a> </h4> </div> <div class="bd clrfix"> <ul class="list-store-item"> <li class="first store-item"> <a rel="fns-1" href="http://www.cooking.com/products/shprodde.asp?SKU=356312&CCAID=CBFO356312" title="The Steamy Kitchen Cookbook 101 Asian Recipes Simple Enough for Tonigh" target="_blank"><img src="http://ifeed.cooking.com/images/products/shprodde/356312.jpg" width="120" height="90" alt="The Steamy Kitchen Cookbook 101 Asian Recipes Simple Enough for Tonigh"></a> <div class="item-info"> <a class="item-description" target="_blank" title="The Steamy Kitchen Cookbook 101 Asian Recipes Simple Enough for Tonigh" href="http://www.cooking.com/products/shprodde.asp?SKU=356312&CCAID=CBFO356312" rel="fns-1">The Steamy Kitchen Cookbook 101 Asian Recipes Simp&hellip;</a> <p class="price">$20.95</p> </div> </li> <li class="last store-item"> <a rel="fns-2" href="http://www.cooking.com/products/shprodde.asp?SKU=362809&CCAID=CBFO362809" title="Calphalon Nakiri Asian Cleaver" target="_blank"><img src="http://ifeed.cooking.com/images/products/shprodde/362809.jpg" width="120" height="90" alt="Calphalon Nakiri Asian Cleaver"></a> <div class="item-info"> <a class="item-description" target="_blank" title="Calphalon Nakiri Asian Cleaver" href="http://www.cooking.com/products/shprodde.asp?SKU=362809&CCAID=CBFO362809" rel="fns-2">Calphalon Nakiri Asian Cleaver</a> <p class="price">$89.95</p> </div> </li> </ul> <p class="browse-more"> <a rel="fns-products" class="store-link" href="http://www.cooking.com/foodcom/" target="_blank"> Browse More Products </a> </p> </div> <div class="ft"></div> </div><script type="text/javascript"> SNI.Food.Omniture.ClickTrack("#search-store", "Food:Site: In Our Store", "In_Our_Store"); </script>

    Advertisement


    Over 400,000 Recipes

    Food.com Network of Sites