http://www.food.com/recipe/indian-seer-fish-fry-474058
Indian Seer Fish Fry
Added February 14, 2012 | Recipe #474058
Total Time:
Prep Time:
Cook Time:
Seer fish is the real tasty and delicious fish item in india.
Directions:
1
Clean the fish and set aside.
2
Make a fine paste with the ingredients turmeric powder,red chilli powder,ginger-garlic paste,black pepper powder,lemon juice and salt to taste(add few drops of water for smooth paste).
3
Rub the paste on both sides of the fish. marinate the same for half an hour.
4
Heat oil in frying pan , add the marinated fish pieces to pan and fry for 4 min in simmer.
5
Fry both side of fishes pieces until golden brown.
6
Serve hot with sprinkled lemon juice and sliced onion.
Nutritional Facts for Indian Seer Fish Fry
Serving Size: 1 (22 g)
Servings Per Recipe: 2
- Amount Per Serving
- % Daily Value
- Calories 140.0
-
- Calories from Fat 130
- 93%
- Total Fat 14.5 g
- 22%
- Saturated Fat 1.9 g
- 9%
- Cholesterol 0.0 mg
- 0%
- Sodium 98.6 mg
- 4%
- Total Carbohydrate 3.6 g
- 1%
- Dietary Fiber 2.2 g
- 9%
- Sugars 0.4 g
- 1%
- Protein 0.8 g
- 1%
The following items or measurements are not included:
fish
ginger-garlic paste
More Ideas from Food.com
Bring flame-kissed flavor to a classic weeknight staple.
More Recipes Like This From Food Network
<div id="search-store" class="promo pod hummus promo-pod-with-body">
<div class="hd">
<h4>
<a rel="fns-head" href="http://www.cooking.com/foodcom/" target="_blank">Food.com Store</a>
</h4>
</div>
<div class="bd clrfix">
<ul class="list-store-item">
<li class="first store-item">
<a rel="fns-1" href="http://www.cooking.com/products/shprodde.asp?SKU=178422&CCAID=CBFO178422" title="Norpro Egg/Pancake Molds" target="_blank"><img src="http://ifeed.cooking.com/images/products/shprodde/178422.jpg" width="120" height="90" alt="Norpro Egg/Pancake Molds"></a>
<div class="item-info">
<a class="item-description" target="_blank" title="Norpro Egg/Pancake Molds" href="http://www.cooking.com/products/shprodde.asp?SKU=178422&CCAID=CBFO178422" rel="fns-1">Norpro Egg/Pancake Molds</a>
<p class="price">$12.95</p>
</div>
</li>
<li class="last store-item">
<a rel="fns-2" href="http://www.cooking.com/products/shprodde.asp?SKU=363627&CCAID=CBFO363627" title="VitaClay Multicooker" target="_blank"><img src="http://ifeed.cooking.com/images/products/shprodde/363627.jpg" width="120" height="90" alt="VitaClay Multicooker"></a>
<div class="item-info">
<a class="item-description" target="_blank" title="VitaClay Multicooker" href="http://www.cooking.com/products/shprodde.asp?SKU=363627&CCAID=CBFO363627" rel="fns-2">VitaClay Multicooker</a>
<p class="price">$99.95</p>
</div>
</li>
</ul>
<p class="browse-more">
<a rel="fns-products" class="store-link" href="http://www.cooking.com/foodcom/" target="_blank">
Browse More Products
</a>
</p>
</div>
<div class="ft"></div>
</div><script type="text/javascript">
SNI.Food.Omniture.ClickTrack("#search-store", "Food:Site: In Our Store", "In_Our_Store");
</script>