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    You are in: Home / Recipes / Indian Satay Vegetables...made With Applesauce! (Vegetarian Too! Recipe
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    Indian Satay Vegetables...made With Applesauce! (Vegetarian Too!

    Average Rating:

    4 Total Reviews

    Showing 1-4 of 4

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    • on March 06, 2013

      Really good, and so simple, yet complex flavors. Thanks for posting! Made for Healthy Choices Tag Game, 2013

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    • on November 08, 2012

      This turned out to be one of my favorite discoveries for Fall 2012 Pick A Chef. The recipe makes a ton of sauce & I feel far more than the listed 4 servings. I had enough to use it several ways making lunches; the first with a combination of stir fried veggies as suggested by the recipe. Another day i spread a few tablespoons on flat naan bread and added toppings to make a Thai chicken pizza. My favorite though was stirring into noodles with cilantro, sesame seeds, and julienned veggies to make a cold noodle salad. I think it would be a nice dipping sauce option too for potstickers or spring rolls. I The recipe is in my keeper file. Thank you for sharing the recipe! :-)

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    • on May 20, 2007

      This was delicious! It's a bit higher in fat than I usually make, but worth it for a tasty treat. We used hot chili sauce instead of sweet. Used potatoes, carrots, zucchini and red peppers and served over brown rice. Thanks for this great recipe- it's a keeper. Update: I made this again, but this time used only the sauce for a Thai-inspired pizza and it was awesome. I used a whole grain crust, the sauce, red peppers, broccoli, shredded carrot, purple onion, red cabbage and just a touch of low fat swiss cheese. Yum, yum, yum. I just wanted to share a new idea for this recipe.

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    • on March 08, 2006

      I had this recipe in my cookbook for a while and I'm glad that I finally prepared it. These veggies have wonderful flavor with the added bonus of no added oils. I did use natural peanut butter, applesauce with no added sugar and a veggie mixture of broccoli, red pepper, beans, snap peas, snow peas, onion, carrot, mushroom & asparagus. It was great as a side dish but could easily be used as a meatless main dish. Thank you Mickeydownunder for sharing the recipe.

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    Nutritional Facts for Indian Satay Vegetables...made With Applesauce! (Vegetarian Too!

    Serving Size: 1 (349 g)

    Servings Per Recipe: 4

    Amount Per Serving
    % Daily Value
    Calories 375.0
     
    Calories from Fat 151
    40%
    Total Fat 16.8 g
    25%
    Saturated Fat 2.7 g
    13%
    Cholesterol 0.0 mg
    0%
    Sodium 1242.2 mg
    51%
    Total Carbohydrate 46.7 g
    15%
    Dietary Fiber 10.0 g
    40%
    Sugars 7.8 g
    31%
    Protein 14.7 g
    29%

    The following items or measurements are not included:

    sweet chili sauce

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