http://www.food.com/recipe/indian-potatoes-with-cauliflower-aloo-gobi-34287
Indian Potatoes with Cauliflower - Aloo Gobi
Added July 15, 2002 | Recipe #34287
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The taste of the cauliflower varies from the potatoes in this brightly colored, tasty dish. Makes an excellent vegetarian main dish.
Directions:
1
Steam cauliflower until tender; set aside.
2
Peel potatoes; chop into 1/2" cubes.
3
Heat 1 tablespoon of oil in a large skillet; add 1 teaspoon cumin seed, 3/4 tsp turmeric, 1/2 tsp cayenne, and 2 tsp ground coriander; heat briefly until mixture becomes fragrant.
4
Add onions to pan and cook until onions are tender.
5
Add potatoes and 1/2 tsp salt to pan, mixing spices onto potatoes; then add 1 cup water.
6
Cook over medium heat for 30-40 minutes, or until potatoes are tender, adding more water if necessary.
7
When cauliflower is steamed, heat 1 tbsp of oil in another skillet; add 1 1/2 tsp ground coriander, 1/2 tsp cumin seed, and 1/2 tsp cayenne pepper.
8
Heat spices until they sizzle, then stir in 1/4 cup of tomato sauce and 1/8 tsp salt.
9
Cook until mixture becomes pasty, then stir in cauliflower, coating vegetables with sauce.
10
Continue cooking both cauliflower and potato mixtures until they have a fairly dry consistency.
11
Stir cauliflower into potatoes; mix in chopped cilantro; sprinkle top with garam masala and serve.
Ratings & Reviews:
Tried this last night and half way through, I thought it was going to be another one of my cooking disasters but thankfully it turned out beautifully. Got compliments as well! Great recipe!!!
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This is the best indian food I've ever had. I want more recipes like this.
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I was really looking forward to this, but it wasn't as good as I hoped it would be. It was not easy to make, but it had a great aroma that made me think it was going to be great. In the end, I found it both lacked flavor and was too spicey - an odd combination. Maybe the solution would be to add more salt and cut down on the chiles.
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Nutritional Facts for Indian Potatoes with Cauliflower - Aloo Gobi
Serving Size: 1 (373 g)
Servings Per Recipe: 4
Amount Per Serving
% Daily Value
Calories 288.9
Calories from Fat 70
24%
Total Fat 7.7 g
11%
Saturated Fat 1.0 g
5%
Cholesterol 0.0 mg
0%
Sodium 499.7 mg
20%
Total Carbohydrate 51.0 g
17%
Dietary Fiber 9.4 g
37%
Sugars 7.4 g
29%
Protein 7.9 g
15%
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