Add a touch of spice to griddled pork with this simple recipe for marinated chops. Time does not include marinating.
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- 1In a small bowl, mix together the fennel seeds, cumin, oregano, coriander and celery salt.
- 2Place the pork chops in a wide, shallow dish. Sprinkle over the fennel seed mixture and thoroughly coat the pork chops.
- 3Set aside to marinate for 1-2 hours in the refrigerator.
- 4Heat a griddle pan until hot. Place the marinated pork chops on the griddle pan and cook for 5-10 minutes on each side, depending on the thickness of the chops, until cooked through.
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Nutritional Facts for Indian Pork Chops
Serving Size: 1 (202 g)
Servings Per Recipe: 2
- Amount Per Serving
- % Daily Value
- Calories 233.6
- Calories from Fat 132
- Total Fat 14.6 g
- Saturated Fat 4.9 g
- Cholesterol 75.0 mg
- Sodium 69.3 mg
- Total Carbohydrate 1.5 g
- Dietary Fiber 1.0 g
- Sugars 0.0 g
- Protein 22.9 g
The following items or measurements are not included: