Did you know that legend has it that the house in which mint leaves are grown is always prosperous? I just learnt of this and wanted to share! This very interesting recipe is worth a try! Its from Anjali Vellody's FOOD column, Weekend. Enjoy!
My Private Note
Units: US | Metric
- 14.79 ml oil
- 1 medium onion, thinly sliced
- 750 g uncooked king prawns, shelled,deveined with tails left intact
To be ground to a paste
- 14.79 ml chopped fresh ginger
- 1 clove garlic, peeled,washed and chopped
- 59.14 ml fresh mint leaves, washed and chopped
- 118.29 ml fresh coriander leaves, washed and chopped
- 1 medium green mango, washed,peeled and chopped
- 29.58 ml water
- 2.46 ml turmeric powder
- 4.92 ml red chili powder
- 2.46 ml cumin powder
- 4.92 ml ground fennel powder
- 1Heat oil in a pan.
- 2Toss in the sliced onion and saute until golden brown in colour.
- 3Grind the ingredients listed under"to be ground to a paste".
- 4Add the ground masala paste to the browned onions.
- 5Stir and cook until the herbs release a tantalising aroma.
- 6Fold in the prawns, mix well and cook for 5 minutes or until tender and ready to eat.
- 7Remove from heat.
- 8Serve hot with rotis/naans/kulcha.
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Nutritional Facts for Indian Mango Herb Prawns
Serving Size: 1 (253 g)
Servings Per Recipe: 5
- Amount Per Serving
- % Daily Value
- Calories 226.8
- Calories from Fat 51
- Total Fat 5.6 g
- Saturated Fat 0.9 g
- Cholesterol 228.0 mg
- Sodium 231.0 mg
- Total Carbohydrate 12.0 g
- Dietary Fiber 1.6 g
- Sugars 7.1 g
- Protein 31.2 g