Indian Inspired Roast Chicken
- Ready In:
- 1hr 15mins
- Ingredients:
- 11
- Serves:
-
4
ingredients
- 3 lbs free-range chicken (skin gently loosened)
- 1 1⁄2 tablespoons soya sauce
- 2 tablespoons cracked black pepper
- 3 tablespoons honey
- 12 curry leaves
- 1 head garlic, skinned and crushed
- 1 head garlic, skin left on, just cut the top off (leave it whole)
- 10 baby carrots
- 2 yellow onions, cut into wedges
- 1 teaspoon balsamic vinegar
- 1 tablespoon olive oil
directions
- Marinade the chicken in the soya sauce, honey, black pepper.
- Try and pour some of the marinade under the skin.
- Place the crushed garlic (leave 3 cloves aside) and curry leaves under the chicken
- Mince one wedge of onion and the 3 cloves of garlic.
- Toss the mince onion and garlic with 1/2 tablespoon of olive oil and balsamic vinegar.
- Place this mixture into the chicken.
- Allow the chicken to marinade for at least 1 hour.
- Pre-heat the oven at 200C.
- Toss the remaining onions, garlic and baby carrots with the remaining 1/2 tablespoon of olive oil.
- Place the marinated chicken on top of the garlic, carrots and onions.
- Cook the chicken for 1 hour, till golden brown and the juices run clear at the thigh joint.
- Serve the chicken with mash potatoes or rice. OR you can shred the chicken and serve it with a salad or in a melted cheese sandwich.
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RECIPE SUBMITTED BY
KitchenManiac
Singapore
(READ MORE ABOUT ME AND MORE RECIPES AT vanessafrida.livejournal.com)
Thanks for clicking on my name and finding out more about myself. I stumbled upon 'zaar by chance, and I have been hooked ever since. It is just so much easier surfing online for a recipe then flipping through a zillion cookbooks. I am a big fan of healthy meal, and i love to use heaps of garlic in my food. Guess it is the asian blood in me. :) And I am a real sweet tooth, and I'm constantly on a lookout for cake and biscuit recipes.
Have a look at the recipes i have posted, and tell me what you think. Thanks!