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    You are in: Home / Recipes / Indian Chai Tea Recipe
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    Indian Chai Tea

    Total Time:

    Prep Time:

    Cook Time:

    17 mins

    2 mins

    15 mins

    Member #610488's Note:

    This recipe is from The Juicing Bible. A warming drink to take at bedtime. The Chai Blend makes 1/3 cup.

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    Ingredients:

    Servings:

    Units: US | Metric

    Indian Chai Blend

    Tea

    Directions:

    1. 1
      In a small saucepan over medium heat, combine all of the spices except stevia and toast for 40 seconds or until seeds begin to sizzle and pop. Set aside to cool.
    2. 2
      Using a coffee grinder or food processor, grind toasted mixture. Add stevia and transfer to a clean jar with lid and store in cool, dry place.
    3. 3
      In a small saucepan over medium heat, blend chai blend, milk and water. Bring to a boil, reduce the heat and simmer for 10 minutes. Turn off heat and add green tea. Cover and leave pan on burner. Steep for 3-5 minutes and strain into cup. Sprinkle with nutmeg and serve,.

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    Ratings & Reviews:

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    Nutritional Facts for Indian Chai Tea

    Serving Size: 1 (438 g)

    Servings Per Recipe: 1

    Amount Per Serving
    % Daily Value
    Calories 517.7
     
    Calories from Fat 104
    20%
    Total Fat 11.5 g
    17%
    Saturated Fat 1.6 g
    8%
    Cholesterol 4.9 mg
    1%
    Sodium 194.5 mg
    8%
    Total Carbohydrate 100.1 g
    33%
    Dietary Fiber 38.9 g
    155%
    Sugars 0.1 g
    0%
    Protein 25.7 g
    51%

    The following items or measurements are not included:

    star anise pods

    chai tea mix

    green tea leaves

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