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    You are in: Home / Recipes / Indian Cauliflower & Potatoes Recipe
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    Indian Cauliflower & Potatoes

    Indian Cauliflower & Potatoes. Photo by loof

    1/2 Photos of Indian Cauliflower & Potatoes

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    Total Time:

    Prep Time:

    Cook Time:

    35 mins

    10 mins

    25 mins

    VeggieCook98's Note:

    This is my go-to Indian recipe. It's fast, easy, and not to mention delicious!

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    Units: US | Metric


    1. 1
      Combine garam masala, Ground coriander, chili powder, ground turmeric, ground cumin, and salt together in a small bowl. Set aside.
    2. 2
      Cut cauliflower and potato into medium sized cubes and thoroughly wash it. Put in bowl. Set aside.
    3. 3
      Heat oil in a frying pan / kadai. Add green chilli, ginger garlic and stir for few seconds.
    4. 4
      Add chopped onions and fry over medium heat until light golden brown.
    5. 5
      Add coconut milk, spice mixture, and the cauliflower and potato. Stir well. Cook uncovered for five minutes Cover the pan / kadhai and cook over medium heat until tender. Occasionally stir it to prevent sticking to the bottom.
    6. 6

    Ratings & Reviews:

    • on March 08, 2014


      Husband liked it but I thought it was just ok. I think the coconut really gets lost so the extra calories aren;t worth it. I might dry the dry version of aloo gobi next time with fresh spices.

      people found this review Helpful. Was this review helpful to you? Yes | No
    • on September 24, 2013


      Delicious vegetable curry recipe! I halved the recipe and used a bit less oil. So spicy and flavorful and quick to make. Thanks for sharing the recipe!

      people found this review Helpful. Was this review helpful to you? Yes | No
    • on January 30, 2012


      Really delicious dish! A nice meal that can serve as a side or main course especially with rice. We love cauliflower and potatoes together and the sauce was very flavorful - love cooking with coconut milk. Will definitely make this dish again! Made for the Everyday is a Holiday tag, January, 2012.

      people found this review Helpful. Was this review helpful to you? Yes | No

    Read All Reviews (5)


    Nutritional Facts for Indian Cauliflower & Potatoes

    Serving Size: 1 (318 g)

    Servings Per Recipe: 5

    Amount Per Serving
    % Daily Value
    Calories 363.4
    Calories from Fat 227
    Total Fat 25.2 g
    Saturated Fat 15.6 g
    Cholesterol 0.0 mg
    Sodium 54.8 mg
    Total Carbohydrate 32.8 g
    Dietary Fiber 5.5 g
    Sugars 3.7 g
    Protein 6.4 g

    The following items or measurements are not included:


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