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    You are in: Home / Recipes / India Spice Chicken and Lentils Recipe
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    India Spice Chicken and Lentils

    Average Rating:

    1 Total Reviews

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    • on March 24, 2007

      Oh, my.....this is one of the best recipes I have ever tried! I promise, I don't say that on every review. This one truly stands out. I had to fight off my 2-year old for the lentils. I did make a few minor changes, none of which I believe were significant. First, I used boneless, skinless chicken breasts. I found that my fresh ginger had gone bad, so I had to quickly sub some ground ginger. And, I did cut way back on the oil....probably reduced it by more than half. This recipe is so amazing that when no one was around, I licked my plate clean.

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    Nutritional Facts for India Spice Chicken and Lentils

    Serving Size: 1 (230 g)

    Servings Per Recipe: 4

    Amount Per Serving
    % Daily Value
    Calories 546.0
     
    Calories from Fat 249
    45%
    Total Fat 27.7 g
    42%
    Saturated Fat 5.8 g
    29%
    Cholesterol 57.9 mg
    19%
    Sodium 1218.0 mg
    50%
    Total Carbohydrate 44.1 g
    14%
    Dietary Fiber 16.6 g
    66%
    Sugars 7.3 g
    29%
    Protein 30.0 g
    60%

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