India-Inspired Chicken Salad

Name: India-Inspired Chicken Salad
Prep time: 10 min
Total time: 10 min
Yield: 1-2 serving(s)
Ingredients: 78.78 ml plain yogurt (a high-quality Greek yogurt is best) or 78.78 ml mayonnaise; 1 apple, cubed; 2 celery ribs, diced; 44.37 ml toasted slivered almonds; 44.37 ml raisins (golden or regular); 1.23 ml curry powder; 1.23 ml garam masala; 2 small cooked chicken breasts, cubed

Submitted by rocketteena

"Sweet without added sugars... If you've never tried the spice "garam masala," I highly recommend it -- it renders a wonderful dessert flavor to any dish!"

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Ready In:: 10mins
Ingredients:: 8
Serves:: 1

ingredients

78.78 ml plain yogurt (a high-quality Greek yogurt is best) or 78.78 ml mayonnaise
1 apple, cubed
2 celery ribs, diced
44.37 ml toasted slivered almonds
44.37 ml raisins (golden or regular)
1.23 ml curry powder
1.23 ml garam masala
2 small cooked chicken breasts, cubed

directions

Mix all ingredients together.

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RECIPE SUBMITTED BY

rocketteena

I am a native Californian, and a zealous fruit and vegetable gardener. Most of the produce I eat comes from my back yard. I'm very grateful for a climate that allows for a year-round harvest! Quality of life is the primary yardstick by which I measure the choices in my life -- the question is always at the forefront of my mind: which option here will bring us (and anyone else involved) the most happiness and fun?! Generally (not always!), I try to stay away from processed foods -- particularly hydrogenated fats & high fructose corn syrup. I find I feel best when I follow the Zone diet, and I also aim for half my food intake to be vegetables (even at breakfast! I love a good egg-and-veggie scramble with onions, sweet and hot peppers, and summer squash!). No fanaticism however -- a little decadence is the spice of life... so I rationalize that indulging in two rich meals a week only makes up 10% of my total! ;-) For me, investing in high-quality basics yields great rewards -- so naturally, good cooking ingredients are a big priority, e.g. freshly picked organic produce and high quality spices. And I am just thrilled that since consumer demand is steadily increasing for free-range poultry, grass-fed beef, and the like, these items are becoming more available. (I don't think it's a coincidence that when animals are treated kindly during their lives, given room to roam, fed the food their bodies were designed to eat, and killed humanely, the result is better quality meat. Makes sense to me!) I love to travel the world and the U.S., and make an effort to take at least one international and one domestic trip every year.

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