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    You are in: Home / Recipes / Impressive Chicken Recipe
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    Impressive Chicken

    Total Time:

    Prep Time:

    Cook Time:

    40 mins

    20 mins

    20 mins

    Queen of Everything's Note:

    This is a very simple chicken dish to impress someone with. Great practice dish for a beginner cook.

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    Ingredients:

    Servings:

    Units: US | Metric

    Directions:

    1. 1
      Pound chicken breasts very thinly between waxed paper.
    2. 2
      Season chicken with salt and pepper.
    3. 3
      Broil chicken for 3-5 minutes on each side or until done.
    4. 4
      Set chicken aside.
    5. 5
      In pan, melt butter.
    6. 6
      Sprinkle with flour and cook for a minute or two over low flame.
    7. 7
      Add milk and whisk gently until sauce thickens.
    8. 8
      Remove pan from flame and add wine.
    9. 9
      Allow to simmer for a few minutes.
    10. 10
      Add mustard, salt and pepper.
    11. 11
      Serve chicken on a bed of sauteed fresh spinach and mushrooms with sauce on top.
    12. 12
      Garnish with diced tomatoes.

    Ratings & Reviews:

    • on March 18, 2009

      55

      The recipe is appropriately named!!! I doubled the sauce portion of the recipe -- I wanted to make sure I have enough. We're not big spinach fans, so I served the chicken over some rice and had roasted fresh asparagus with it. I also added the sauteed mushrooms to the sauce. We enjoyed this very much. Thank you for sharing this recipe with all of us.

      people found this review Helpful. Was this review helpful to you? Yes | No
    • on April 04, 2005

      55

      This was very, very good! I first sauteed some mushrooms and then added them to the sauce later. I followed the recipe for the sauce (but did add a bit more milk) and, like another reviewer, cooked the chicken breasts on my George Formean Grill. I also followed the suggestion to serve it with sauteed spinach (but on the side, as my hubby does not care for spinach). It was a lovely meal - thanks for sharing!

      people found this review Helpful. Was this review helpful to you? Yes | No
    • on April 02, 2005

      55

      Delish! I was searching for something low in carbs and fat for my husband who was just diagnosed with diabetes and this one worked great. I served it with sauteed spinach and mushrooms and I cooked the chicken on the George Foreman. I will definelty do it again. I just wish I had taken out more chicken this morning!

      people found this review Helpful. Was this review helpful to you? Yes | No

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    Nutritional Facts for Impressive Chicken

    Serving Size: 1 (215 g)

    Servings Per Recipe: 4

    Amount Per Serving
    % Daily Value
    Calories 317.7
     
    Calories from Fat 159
    50%
    Total Fat 17.7 g
    27%
    Saturated Fat 7.3 g
    36%
    Cholesterol 92.1 mg
    30%
    Sodium 574.3 mg
    23%
    Total Carbohydrate 7.8 g
    2%
    Dietary Fiber 0.8 g
    3%
    Sugars 1.7 g
    6%
    Protein 25.7 g
    51%

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