Imitation Crab Salad on Lettuce or in Wrap/Pita

Total Time
1hr 15mins
Prep 15 mins
Cook 1 hr

Flavorful low-fat crab salad with fat free dressing, feta, cilantro. . .oh, so delicious and colorful!

Ingredients Nutrition


  1. Mix first 10 ingredients.
  2. Chill for at least one hour.
  3. Put on lettuce or in a wrap or in pita bread.
  4. *imitation crab meat is usually made from pollock.
Most Helpful

Refreshingly different! Makes a very nice summer lunch. I cut the recipe in half and served it as a wrap on a heated garlic-flavored Tandori Naan. I didn't have a tomato so I used one half of a 10 ounce can of diced tomatoes and green chili peppers drained. I also omitted the green pepper as there were cooked peppers mixed with the tomatoes. I then added one cup of chopped fresh spinach, one cup of chopped baby bella mushrooms and I cup chopped cucumber. I omitted the garlic as I cannot eat it raw and substituted garlic-pepper salt for the seasoning along with one teaspoon of cilantro. Will make this again!

DayJahView August 16, 2011

This is a very easy and tasty dish!! I served it to my daughter's friends for an event and it has become a staple for get togethers - especially showers. Try it!!

chrisdisser February 15, 2009

i loved this. made for lunch and it was filling. of course i cut the recipe way down because i just made it for myself. my co-worker also took some and he loved it as well. great for a light summer lunch. thanks for posting.

Brisket in Roses June 26, 2007