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    You are in: Home / Recipes / Idaho Chili Stew Recipe
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    Idaho Chili Stew

    Idaho Chili Stew. Photo by LUv 2 BaKE

    1/1 Photo of Idaho Chili Stew

    Total Time:

    Prep Time:

    Cook Time:

    45 mins

    15 mins

    30 mins

    LUv 2 BaKE's Note:

    A very yummy chili type stew that I grew up with. Nothing's better than delicous flavour in a short amount of time. The red lentils become part of the stew's base, in effect thickening it. This stew is excellent served with cornbread. Originally from "Fast Fixin' Kid's Recipes".

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    Ingredients:

    Servings:

    Units: US | Metric

    Directions:

    1. 1
      Combine all ingredients in a large saucepan.
    2. 2
      Bring to boil, reduce heat.
    3. 3
      Cover and simmer 30 minutes, or till lentils are tender.
    4. 4
      Stir occasionally.

    Ratings & Reviews:

    • on April 05, 2005

      45

      This is a lovely dish and soo simple to make - just throw everything in and simmer! Made one major change though: I had no dried onions so I used one whole onion instead, chopped. (I like onions!!) The dish is also light, one serving is only 3,5 WW Points. My only gripe is that as is, the recipe is a bit on the bland side, which I kind of expected as it comes from a kid's recipe book - I like spicy food so I used 3 ts of chili powder and I think I can safely use 4 ts next time, and will also add some cumin along with a pinch of salt. Minor spice tinkering aside, a lovely recipe! Thanks for posting!

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    Nutritional Facts for Idaho Chili Stew

    Serving Size: 1 (410 g)

    Servings Per Recipe: 4

    Amount Per Serving
    % Daily Value
    Calories 321.4
     
    Calories from Fat 19
    47%
    Total Fat 2.1 g
    3%
    Saturated Fat 0.2 g
    1%
    Cholesterol 0.0 mg
    0%
    Sodium 766.2 mg
    31%
    Total Carbohydrate 62.5 g
    20%
    Dietary Fiber 15.8 g
    63%
    Sugars 6.4 g
    25%
    Protein 15.2 g
    30%

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