Icy Pumpkin Smoothie

Total Time
35mins
Prep
5 mins
Cook
30 mins

With the delicate flavors of pumpkin, spices and banana, this smoothie is a healthy morning drink. (Makes 1 large, or 2 small servings. Doubles easily! Keep extra smoothies in the freezer.)

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Ingredients

Nutrition

Directions

  1. Break the banana into chunks, and place in blender or food processor with remaining ingredients.
  2. Blend until creamy-smooth.
  3. Taste and adjust spices.
  4. Pour into cups.
  5. If you like, let it firm up in the freezer for 1/2-1 hour.