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    You are in: Home / Recipes / Icy Cold Avocado and Cucumber Soup Recipe
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    Icy Cold Avocado and Cucumber Soup

    Icy Cold Avocado and Cucumber Soup. Photo by Rita~

    1/1 Photo of Icy Cold Avocado and Cucumber Soup

    Total Time:

    Prep Time:

    Cook Time:

    10 mins

    10 mins

    0 mins

    Rita~'s Note:

    Fresh cukes out of the garden mixed with ripe creamy avocado and kicked up with fresh and smoked jalapenos, fresh herbs. Yummy and healthy on a Hot day!

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    Ingredients:

    Servings:

    Units: US | Metric

    Soup

    • 2 cups chopped seeded, ice cold cucumbers (I leave the peel on for the color be sure if you do that is organically grown)
    • 1 ripe avocado (pitted, peeled, and chopped)
    • 2 green onions (chopped)
    • 2 tablespoons freshly squeezed lime juice
    • 1/4 teaspoon lime zest
    • 1 cup yogurt
    • 1 cup ice cube
    • sea salt & freshly ground black pepper
    • 2 tablespoons chopped fresh cilantro leaves, basil, parsley (use all or your favorites)

    Garnish

    Directions:

    1. 1
      In a blender or food processor, combine all the soup ingredients and process until smooth. Thinning with water if needed.
    2. 2
      Season to taste with salt and pepper.
    3. 3
      Pour into two chilled bowls.
    4. 4
      Mix the yogurt and chipotle sauce together.
    5. 5
      Drizzle over the soup to taste.
    6. 6
      Garnish with your choices or all.
    7. 7
      Serve immediately.

    Ratings & Reviews:

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    Nutritional Facts for Icy Cold Avocado and Cucumber Soup

    Serving Size: 1 (506 g)

    Servings Per Recipe: 2

    Amount Per Serving
    % Daily Value
    Calories 268.9
     
    Calories from Fat 172
    64%
    Total Fat 19.2 g
    29%
    Saturated Fat 4.9 g
    24%
    Cholesterol 16.8 mg
    5%
    Sodium 82.6 mg
    3%
    Total Carbohydrate 21.6 g
    7%
    Dietary Fiber 8.2 g
    32%
    Sugars 9.3 g
    37%
    Protein 7.9 g
    15%

    The following items or measurements are not included:

    lime zest

    adobo sauce

    fresh herbs

    diced tomatoes

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