Iced Vanilla Coffee Milk (South Beach Diet)

Total Time
Prep 15 mins
Cook 0 mins

Whipped topping turns this coffee milk into a satisfying, rich-tasting dessert. The cinnamon stick stirrer adds a light spiced flavor. You can also sprinkle some ground cinnamon on top, if you like. (Phase 1) Courtesy of

Ingredients Nutrition


  1. In a pitcher, combine coffee, milk, vanilla, and sugar substitute; stir well.
  2. Fill 4 (10-ounce) glasses with ice.
  3. Pour coffee mixture over ice.
  4. Spoon 2 tablespoons of the whipped topping into each glass.
  5. Stir gently so that some topping mixes with coffee and some remains at the top of the glass.
  6. Garnish each with a pinch of ground cinnamon and a cinnamon stick, if using.