Total Time
7mins
Prep 2 mins
Cook 5 mins

I came up with this to try to get my daily dose of turmeric in. Turmeric is an Indian spice that is anti-inflammatory. You can take this hot or add ice and drink it cold. Good either way. You could also add in some powdered ginger, if you like.

Ingredients Nutrition

Directions

  1. Put all ingredients, except ice (and olive oil, if you're using that), in a small pot on the stove and heat on medium low until it simmers lightly; remove from stove.
  2. If you are using honey or stevia or olive oil, add it now and dissolve; stir.
  3. If you're drinking this hot (with the coconut oil), pour into a mug.
  4. If drinking cold (with olive oil), pour into a tall travel mug, add ice to fill, mix and enjoy! You might have to stir occasionally to keep it from settling to the bottom.