Total Time
35mins
Prep 20 mins
Cook 15 mins

from FACTS - no eggs, dairy, soy, or nuts

Ingredients Nutrition

  • 3 -4 lbs hamburger (or 3 pounds hamburger & 1 pound ground pork)
  • 12 cup breadcrumbs, lightly toasted and put in blender or
  • 2 -3 pieces bread, lightly toasted and put in blender
  • 23 cup ketchup
  • 1 12 tablespoons italian seasoning
  • 1 12 teaspoons onion powder
  • 1 12 teaspoons garlic powder
  • 1 dash salt
  • 1 dash pepper

Directions

  1. Mix altogether in a bowl. Form meatballs, place onto lined baking sheets. Bake at 400 for 10 minutes, turn and continue baking another 5-10 minutes. They should be done unless you make really big ones. Vary the seasonings however you want.
  2. Remove and add to sauce or let cool completely and put in a single layer in a ziplock bag or two and freeze. They reheat easily, for quick pasta dishes, meatball subs.

Join the Conversation

  • all
  • reviews
  • tweaks
  • q & a