Hurry up Alfredo Sauce (From Vegan Yum Yum)

Total Time
Prep 10 mins
Cook 10 mins

I love cashew "cream" sauces and this is one that goes together so fast in a blender! No dairy, no eggs so no guilt either! From Lauren Ulm's cookbook called Vegan Yum Yum.

Ingredients Nutrition


  1. Boil the pasta until tender but not mushy.
  2. Combine everything else in the blender and blend until smooth.
  3. Drain the noodles, return to the pot and pour the sauce over until well heated.
  4. Would be great to mix in some cooked veggies too.
  5. Serve hot.
Most Helpful

mmm very tasy i am eating it right now with celeriac. and it is lovely, i also have eaten it with pasta but bcs i try to avoid processed food i wanted to try this with celeriac bcs i love celeriac and when i wasn't a vegan yet i loved celeriac with baked cheese on top

chananas November 21, 2011

I love this recipe, perfect balance of ingredients with a subtle smoky flavour from the bit of paprika and the 'nooch'. The only thing I did differently was to use only 2T of tamari instead of 3, and I found that very well seasoned. I used So Nice's 'Barista Blend' for the soy milk and that added a delicious creaminess to the sauce. Served over brown rice spaghetti and some sauteed veg, it was a great meal!

magpie diner July 14, 2011