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    You are in: Home / Recipes / Hunter Wild Rice and Chicken Salad Recipe
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    Hunter Wild Rice and Chicken Salad

    Total Time:

    Prep Time:

    Cook Time:

    1 hrs

    20 mins

    40 mins

    Caroline Cooks's Note:

    If you like chicken and wild rice in a casserole, you'll like this lite Sunday night supper dish. Serve with crusty dinner rolls and a devilicious dessert.

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    Ingredients:

    Servings:

    Units: US | Metric

    • 1 2/3 cups wild rice
    • 3 1/3 cups water
    • 1 (6 1/4 ounce) package chicken rice pilaf mix, pilaf
    • 4 1/2 cups coarsely chopped cooked chicken (about 1-1/2 lbs)
    • 1 medium sweet red pepper, cut into thin bite-size strips
    • 8 ounces fresh pea pods, trimmed, strings removed, and pods cut into thin bite-size strips
    • 1 cup bottled lemon-pepper salad dressing
    • 1/4 cup bottled French dressing
    • 1/8 teaspoon ground black pepper
    • 2 bunches green onions, cut into thin strips* (about 10 total)
    • fresh pea pods (optional)

    Directions:

    1. 1
      Rinse wild rice well.
    2. 2
      Bring water to boiling in a large saucepan. Add wild rice.
    3. 3
      Return to boiling; reduce heat.
    4. 4
      Simmer, covered, about 40 minutes or until most of the water is absorbed and rice is tender.
    5. 5
      Drain, if necessary.
    6. 6
      Meanwhile, cook rice pilaf according to the package directions.
    7. 7
      Combine wild rice, rice pilaf, chicken, sweet pepper, and pea pods strips in a large bowl.
    8. 8
      Stir together salad dressings and black pepper in a small bowl.
    9. 9
      Pour over rice mixture.
    10. 10
      Stir gently to mix. Cover and chill for at least 2 hours or up to 24 hours.
    11. 11
      To serve, arrange green onions around edges of 6-8 chilled salad plates.
    12. 12
      Spoon rice mixture into center.
    13. 13
      Garnish each plate with additional pea pods, if desired.

    Ratings & Reviews:

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    Nutritional Facts for Hunter Wild Rice and Chicken Salad

    Serving Size: 1 (292 g)

    Servings Per Recipe: 8

    Amount Per Serving
    % Daily Value
    Calories 311.7
     
    Calories from Fat 83
    26%
    Total Fat 9.2 g
    14%
    Saturated Fat 1.9 g
    9%
    Cholesterol 59.0 mg
    19%
    Sodium 134.9 mg
    5%
    Total Carbohydrate 31.4 g
    10%
    Dietary Fiber 3.9 g
    15%
    Sugars 4.5 g
    18%
    Protein 26.1 g
    52%

    The following items or measurements are not included:

    chicken rice pilaf mix

    lemon-pepper salad dressing

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