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    You are in: Home / Recipes / Hungry Girl's Super-Duper Veggie Scramble(3 Ww Points) Recipe
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    Hungry Girl's Super-Duper Veggie Scramble(3 Ww Points)

    Total Time:

    Prep Time:

    Cook Time:

    10 mins

    5 mins

    5 mins

    punkyluv's Note:

    per serving(entire recipe) 183 calories, 3g fat, 614 mg sodium, 17g carbs, 5g fiber, 5g sugars, 22g protein- 3 ww points From the hungry girl book. I made it without the veggie patty and it was still good!:) enjoy!

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    Ingredients:

    Servings:

    Units: US | Metric

    Directions:

    1. 1
      Chop veggie patty into bite-sized pieces. Place mushrooms, onions, and veggie patty pieces in a pan spritzed with nonstick spray, and cook over medium heat for 2 minutes.
    2. 2
      Add egg substitute and tomatoes to the pan. Scramble together until eggs are cooked.
    3. 3
      Enjoy!
    4. 4
      serves 1.

    Ratings & Reviews:

    • on March 06, 2014

      55

      Super good! Filling without weighing us down. I didn't have any mushrooms, so I added some chopped broccoli and red bell pepper. My DH was a little skeptical about using the veggie burger, but he said he really liked this meal. I used Morning Star burgers from Costco. Thanks for posting the recipe.

      people found this review Helpful. Was this review helpful to you? Yes | No

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    Nutritional Facts for Hungry Girl's Super-Duper Veggie Scramble(3 Ww Points)

    Serving Size: 1 (273 g)

    Servings Per Recipe: 1

    Amount Per Serving
    % Daily Value
    Calories 249.6
     
    Calories from Fat 78
    31%
    Total Fat 8.7 g
    13%
    Saturated Fat 0.8 g
    4%
    Cholesterol 4.7 mg
    1%
    Sodium 624.1 mg
    26%
    Total Carbohydrate 15.1 g
    5%
    Dietary Fiber 4.4 g
    17%
    Sugars 3.8 g
    15%
    Protein 27.1 g
    54%

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