Hungry Girl's Cake Batter Shake

"A low cal version of a sweet treat."
 
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photo by May I Have That Rec photo by May I Have That Rec
photo by May I Have That Rec
photo by May I Have That Rec photo by May I Have That Rec
photo by May I Have That Rec photo by May I Have That Rec
photo by Liza at Food.com photo by Liza at Food.com
photo by Liza at Food.com photo by Liza at Food.com
Ready In:
10mins
Ingredients:
8
Serves:
1
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ingredients

  • 3 tablespoons Cool Whip Free, thawed
  • 14 teaspoon hot powdered cocoa mix, from a 25-calorie packet (like Swiss Miss Diet or Nestlà Fat Free)
  • 1 tablespoon sugar-free french vanilla powdered coffee creamer (like the kind by Coffee-mate)
  • 12 cup light vanilla soymilk
  • 1 tablespoon jell-o sugar-free instant vanilla pudding mix
  • 14 cup fat-free vanilla ice cream
  • 1 12 cups crushed ice or 8 -12 ice cubes
  • 1 tablespoon rainbow candy sprinkles (or more)
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directions

  • To make the chocolatey topping, in a small bowl, combine Cool Whip with cocoa mix. Stir until completely mixed. Cover and refrigerate.
  • In a tall glass, combine powdered creamer with 2 tablespoons hot water and stir to dissolve. Add soymilk and pudding mix. Stir until mostly dissolved. Transfer contents of the glass to a blender.
  • Add ice cream and ice to the blender. Blend at high speed until thoroughly mixed. If needed, remove blender from the base, stir mixture, and blend again.
  • Pour into the tall glass. Gently stir in the sprinkles.
  • If you want to get fancy with your chocolatey topping, spoon it into one of the bottom corners of a plastic bag; snip off the tip of that corner to create a small hole, and pipe the topping through the hole into a swirl over your shake. Or keep things simple and just spoon on the topping! If you like, top with a few extra sprinkles. Enjoy!

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Reviews

  1. YUMMMMM. And so quick and easy. Watch out for the brain freeze, Made for photo tag.
     
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RECIPE SUBMITTED BY

<p>I've loved cooking and baking for as long as I can remember. I've really gotten into it more in the past few years. It's just my husband and I so I can't do all the cooking I would like though. <br /><br /><br /><a title=PaperBackSwap.com - Book Club to Swap, Trade &amp; Exchange Books for Free. href=http://www.paperbackswap.com/index.php?n=12&amp;r_by=Shelby><img src=http://www.paperbackswap.com/images/icons/weblog_icon_600_120_2.gif alt=PaperBackSwap.com - Book Club to Swap, Trade &amp; Exchange Books for Free. width=600 height=120 /></a> <br /><br />I love to watch tv &amp; movies, go out with friends, read, write letters and spend time with my husband &amp; family. I have some of the most amazing friends a girl could ask for, and a family that is just as great. <br /><br />All of my recipes posted are either ones I've tried or ones that I want to try. I don't post things that I don't think I'd like. (However, the list of foods I don't like keeps getting smaller and smaller thanks to this site!) <br /><br />I love to play the tag games here, as you can see from the banners below. I've really enjoyed Photo Tag. It's been fun to see how my photos have slowly gotten better and my techniques have improved. <br /><br />I'm so thankful I found this site. I have met so many amazing people that have become a part of my life. Hopefully someday I can meet some of you in person! <br /><br />Thanks to all who have given me all of the great reviews and photos on my recipes. It's always so exciting to log in and see I have Z-mail &amp; reviews. <br /><br /><br /><a href=http://s259.photobucket.com/albums/hh281/ShelbyNeuzil/?action=view?t=ShelbyAMBadge.jpg target=_blank><img src=http://i259.photobucket.com/albums/hh281/ShelbyNeuzil/ShelbyAMBadge.jpg border=0 alt=Photobucket /></a> <br /><br /><img src=http://i80.photobucket.com/albums/j166/ZaarNicksMom/PACsticker-Adopted.jpg alt= /> <br /><br /><a href=http://s161.photobucket.com/albums/t237/akplongmeadow/?action=view?t=tag.jpg target=_blank><img src=http://i161.photobucket.com/albums/t237/akplongmeadow/tag.jpg border=0 alt=Photobucket /></a> <br /><br /><br /><img src=http://img.photobucket.com/albums/v726/annacia/pt-shutterbug-banner-1.jpg border=0 alt=Photobucket /> <br /><br /><img src=http://i13.photobucket.com/albums/a254/Sharon123/Copyoftag300-banner.jpg border=0 alt=Susie's Banner for Newest Zaar Tag /> <br /><img src=http://i68.photobucket.com/albums/i25/bayhill/footballpool-1.jpg alt= /> <br /><br /><a href=http://s6.photobucket.com/albums/y235/tjschul/?action=view?t=123hitwonders.jpg target=_blank><img src=http://i6.photobucket.com/albums/y235/tjschul/123hitwonders.jpg border=0 alt=Photobucket /></a> <br /><br /><img src=http://i270.photobucket.com/albums/jj81/HokiesLady65/1234HitAMPage_Size1.png alt= /> <br /><br /><a href=http://s259.photobucket.com/albums/hh281/ShelbyNeuzil/?action=view?t=Elves-appreciationSTICKER.jpg target=_blank><img src=http://i259.photobucket.com/albums/hh281/ShelbyNeuzil/Elves-appreciationSTICKER.jpg border=0 alt=Elves Cook-A-Thon /></a> <br /><br /><br /><img src=http://img225.imageshack.us/img225/4902/41213577264b44m3kh4.png alt= /> <br /><br /><img src=http://i23.photobucket.com/albums/b367/chefpaulag/banners/cookathonLorac-1.jpg alt= /> <br /><br /><img src=http://i169.photobucket.com/albums/u208/diner_photos/lazymecookathon.jpg alt= /> <br /><br /><img src=http://i23.photobucket.com/albums/b399/susied214/permanent%20collection/PAC08Main.jpg border=0 alt=Photobucket /> <br /><br /><br /><img src=http://i23.photobucket.com/albums/b399/susied214/permanent%20collection/adoptedspring08.jpg border=0 alt=Photobucket /> <br /><br /><a href=http://s259.photobucket.com/albums/hh281/ShelbyNeuzil/?action=view?t=PRMRcopy.jpg target=_blank><img src=http://i259.photobucket.com/albums/hh281/ShelbyNeuzil/PRMRcopy.jpg border=0 alt=Photobucket /></a> <br /><br /><a href=http://s259.photobucket.com/albums/hh281/ShelbyNeuzil/?action=view?t=TasteofYellowSTICKER.jpg target=_blank><img src=http://i259.photobucket.com/albums/hh281/ShelbyNeuzil/TasteofYellowSTICKER.jpg border=0 alt=Photobucket /></a> <br /><br /><img src=http://i250.photobucket.com/albums/gg271/MrsTeny/CookathonforKarensticker.jpg alt= /> <br /><br /><br /><img src=http://i10.photobucket.com/albums/a132/tgifford/Game%20Room%20Banners/AM%20Banners/KBparticipation.jpg border=0 alt=Photobucket /></p> <p><a style=height: 20px; width: 40px; position: absolute; opacity: 0.85; z-index: 8675309; display: none; cursor: pointer; border: medium none; background-image: url(&quot;data; href=http://www.pinterest.com/pin/create/extension/></a></p>
 
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