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    You are in: Home / Recipes / Hungry Girl Crunch Wrap Supreme Recipe
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    Hungry Girl Crunch Wrap Supreme

    Total Time:

    Prep Time:

    Cook Time:

    15 mins

    10 mins

    5 mins

    Demandy's Note:

    Hungry Girl's Version of a crunch wrap supreme from Taco Bell. Calories: 210, Fat: 4.5g, Carbs: 32g, Fiber: 16g, Sugars: 2g, Protein: 25g, POINTS® value 4

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    Ingredients:

    Servings:

    Units: US | Metric

    Directions:

    1. 1
      Combine frozen soy crumbles, cheese and taco seasoning in a small microwave-safe bowl. Heat in microwave for 30 seconds. Warm tortilla for a few seconds in the microwave (making it easier to fold without ripping), and then lay it out on a flat surface.
    2. 2
      Place the soy crumble mixture in the center of the tortilla. Flatten the mixture into a circle, keeping it about 2 inches from the edge of the tortilla. Next, layer the tortilla chips on top of the soy crumble mixture. Evenly top with sour cream, lettuce and then tomato.
    3. 3
      Starting at the bottom of the tortilla, fold edge up to the center of the tortilla. Then going around the edge of the tortilla, repeatedly fold overlapping sections to meet the center, for a total of about 6 folds (until filling is completely enclosed).
    4. 4
      In a pan sprayed with nonstick spray, over medium heat, carefully place the folded tortilla in the center of the pan (folded side down). Heat for 3 - 4 minutes. Carefully flip the wrap with a spatula and heat for another 30 seconds.

    Ratings & Reviews:

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    Nutritional Facts for Hungry Girl Crunch Wrap Supreme

    Serving Size: 1 (93 g)

    Servings Per Recipe: 1

    Amount Per Serving
    % Daily Value
    Calories 102.4
     
    Calories from Fat 42
    41%
    Total Fat 4.6 g
    7%
    Saturated Fat 1.2 g
    6%
    Cholesterol 1.4 mg
    0%
    Sodium 179.5 mg
    7%
    Total Carbohydrate 6.8 g
    2%
    Dietary Fiber 2.3 g
    9%
    Sugars 2.7 g
    10%
    Protein 8.6 g
    17%

    The following items or measurements are not included:

    low-carb tortillas

    fat-free cheddar cheese

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