Recipe Sifter

  • Start Here
    • Course
    • Main Ingredient
    • Cuisine
    • Preparation
    • Occasion
    • Diet
    • Nutrition

Select () or exclude () categories to narrow your recipe search.


As you select categories, the number of matching recipes will update.

Make some selections to begin narrowing your results.
  • Calories
  • Amount per serving
    1. Total Fat
    2. Saturated Fat
    3. Polyunsat. Fat
    4. Monounsat. Fat
    5. Trans Fat
  • Cholesterol
  • Sodium
  • Potassium
  • Total Carbohydrates
    1. Dietary Fiber
    2. Sugars
  • Protein
  • Vitamin A
  • Vitamin B6
  • Vitamin B12
  • Vitamin C
  • Calcium
  • Iron
  • Vitamin E
  • Magnesium
  • Alcohol
  • Caffeine
  • Find exactly what you're looking for with the web's most powerful recipe filtering tool.

    You are in: Home / Recipes / Hungry Girl Banana-Choco-Rama Oatmeal Parfait Recipe
    Lost? Site Map

    Hungry Girl Banana-Choco-Rama Oatmeal Parfait

    1/2 Photos of Hungry Girl Banana-Choco-Rama Oatmeal Parfait

    more photos

    Total Time:

    Prep Time:

    Cook Time:

    25 mins

    10 mins

    15 mins

    Kathy at's Note:

    The pudding should be a product like Jell-o sugar-free chocolate pudding snacks (60 calories each). I used a 5-grain cereal instead of old-fashioned oats and dark chocolate sugar-free pudding. Cold oatmeal was okay, but next time I will not chill the oatmeal and have a warm parfait -- afterall warm pudding is so good, why not give it a try?

    • Save to Recipe Box

    • Add to Grocery List

    • Print

    • Email

    My Private Note



    Units: US | Metric



    • 80 g bananas, sliced
    • 106 g container sugar-free chocolate pudding
    • 4.92 ml semisweet mini chocolate chips


    1. 1
      Prepare oatmeal 1-2 hours ahead of time.
    2. 2
      Combine oats, sweetener, and salt in a small nonstick pot. Add almond milk and water. Bring to a boil, then simmer for 9 minutes. Stir often until thick and creamy. Add vanilla and cinnamon. Cool slightly then transfer to a bowl and refrigerate until chilled. Minimum of 90 minutes or overnight.
    3. 3
      Assemble Parfait: Add half the oatmeal to a tall glass. Top with half of the pudding and half of the banana slices. Repeat oatmeal, pudding, banana. Top with chocolate chips.

    Ratings & Reviews:


    Nutritional Facts for Hungry Girl Banana-Choco-Rama Oatmeal Parfait

    Serving Size: 1 (292 g)

    Servings Per Recipe: 1

    Amount Per Serving
    % Daily Value
    Calories 198.1
    Calories from Fat 27
    Total Fat 3.1 g
    Saturated Fat 1.0 g
    Cholesterol 0.0 mg
    Sodium 298.9 mg
    Total Carbohydrate 40.1 g
    Dietary Fiber 5.1 g
    Sugars 12.9 g
    Protein 4.6 g

    The following items or measurements are not included:

    unsweetened fat-free almond milk

    sugar-free chocolate pudding

    Ideas from


    Everything Holidays

    Pop a bottle, cook some special dishes and celebrate the season.

    Advertisement Network of Sites

    • Mexican Recipes
    • Chinese Recipes
    • Australian Recipes
    • Breakfast Recipes
    • Greek Recipes
    • Restaurant Recipes
    • Italian Recipes
    • Christmas Recipes
    • Thanksgiving Recipes
    • Southern Recipes
    • Dessert Recipes
    • Deep Fried Recipes
    • Thai Recipes
    • Low Cholesterol Recipes
    • Indian Recipes
    • Healthy Recipes
    • Meatloaf Recipes