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Hungry Girl Banana-Choco-Rama Oatmeal Parfait

By Kathy at Food.com

Added October 03, 2012 | Recipe #488064

Categories: Granola and porridge Breakfast Grains

Photo by Kathy at Food.com

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Hungry Girl Banana-Choco-Rama Oatmeal Parfait

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Total Time:

Prep Time:

Cook Time:

25 mins

10 mins

15 mins

Kathy at Food.com's Note:

The pudding should be a product like Jell-o sugar-free chocolate pudding snacks (60 calories each). I used a 5-grain cereal instead of old-fashioned oats and dark chocolate sugar-free pudding. Cold oatmeal was okay, but next time I will not chill the oatmeal and have a warm parfait -- afterall warm pudding is so good, why not give it a try?

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Ingredients:

Servings:

Units: US | Metric

Oatmeal

1/3 cup old fashioned oats
1 (1 g) packet sugar substitute
1/8 teaspoon salt
3/4 cup unsweetened fat-free almond milk
3/4 cup water
1/4 teaspoon vanilla extract
1/8 teaspoon cinnamon

Parfait

1 (80 g) bananas, sliced
1 (106 g) container sugar-free chocolate pudding
1 teaspoon semisweet mini chocolate chips

Directions:

1

Prepare oatmeal 1-2 hours ahead of time.
2

Combine oats, sweetener, and salt in a small nonstick pot. Add almond milk and water. Bring to a boil, then simmer for 9 minutes. Stir often until thick and creamy. Add vanilla and cinnamon. Cool slightly then transfer to a bowl and refrigerate until chilled. Minimum of 90 minutes or overnight.
3

Assemble Parfait: Add half the oatmeal to a tall glass. Top with half of the pudding and half of the banana slices. Repeat oatmeal, pudding, banana. Top with chocolate chips.