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    You are in: Home / Recipes / Hungry Girl Banana-Choco-Rama Oatmeal Parfait Recipe
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    Hungry Girl Banana-Choco-Rama Oatmeal Parfait

    1/2 Photos of Hungry Girl Banana-Choco-Rama Oatmeal Parfait

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    Total Time:

    Prep Time:

    Cook Time:

    25 mins

    10 mins

    15 mins

    Kathy at Food.com's Note:

    The pudding should be a product like Jell-o sugar-free chocolate pudding snacks (60 calories each). I used a 5-grain cereal instead of old-fashioned oats and dark chocolate sugar-free pudding. Cold oatmeal was okay, but next time I will not chill the oatmeal and have a warm parfait -- afterall warm pudding is so good, why not give it a try?

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    Ingredients:

    Servings:

    Units: US | Metric

    Oatmeal

    Parfait

    • 1 (80 g) bananas, sliced
    • 1 (106 g) container sugar-free chocolate pudding
    • 1 teaspoon semisweet mini chocolate chips

    Directions:

    1. 1
      Prepare oatmeal 1-2 hours ahead of time.
    2. 2
      Combine oats, sweetener, and salt in a small nonstick pot. Add almond milk and water. Bring to a boil, then simmer for 9 minutes. Stir often until thick and creamy. Add vanilla and cinnamon. Cool slightly then transfer to a bowl and refrigerate until chilled. Minimum of 90 minutes or overnight.
    3. 3
      Assemble Parfait: Add half the oatmeal to a tall glass. Top with half of the pudding and half of the banana slices. Repeat oatmeal, pudding, banana. Top with chocolate chips.

    Ratings & Reviews:

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    Nutritional Facts for Hungry Girl Banana-Choco-Rama Oatmeal Parfait

    Serving Size: 1 (292 g)

    Servings Per Recipe: 1

    Amount Per Serving
    % Daily Value
    Calories 198.1
     
    Calories from Fat 27
    14%
    Total Fat 3.1 g
    4%
    Saturated Fat 1.0 g
    5%
    Cholesterol 0.0 mg
    0%
    Sodium 298.9 mg
    12%
    Total Carbohydrate 40.1 g
    13%
    Dietary Fiber 5.1 g
    20%
    Sugars 12.9 g
    51%
    Protein 4.6 g
    9%

    The following items or measurements are not included:

    unsweetened fat-free almond milk

    sugar-free chocolate pudding

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