Hungarian Lentil Stew
Added February 12, 2009 | Recipe #355436
Total Time:
Prep Time:
Cook Time:
1 hrs 10 mins
10 mins
1 hrs
This is from the New York Times. I haven't tried it but it sure sounds good.
Directions:
1
If desired, soak lentils overnight. This step may be skipped but it makes the lentils more digestible.
2
Place a large (5-6 quart) saucepan over medium-low heat, add oil and onions and saute onions until tender, about 2 minutes.
3
Add garlic and paprika, and saute about another minute.
4
Add lentils, 7 cups of water and bay leaves. Increase heat to a boil, then reduce heat to low. cover and simmer, stirring occasionally, until lentils are tender, about 50 minutes. Add water as needed if mixture seems too thick.
5
In a small bowl combine sour cream (not low fat), flour and milk. When lentils are tender add this mixture to the pot. Simmer 2-3 minutes. Add salt, brown sugar, mustard and lemon juice.
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Nutritional Facts for Hungarian Lentil Stew
Serving Size: 1 (118 g)
Servings Per Recipe: 8
- Amount Per Serving
- % Daily Value
- Calories 382.4
-
- Calories from Fat 140
- 36%
- Total Fat 15.6 g
- 24%
- Saturated Fat 8.0 g
- 40%
- Cholesterol 25.8 mg
- 8%
- Sodium 183.2 mg
- 7%
- Total Carbohydrate 44.4 g
- 14%
- Dietary Fiber 18.3 g
- 73%
- Sugars 3.7 g
- 15%
- Protein 17.4 g
- 34%
The following items or measurements are not included:
brown mustard
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