Recipe Sifter

  • Start Here
    • Course
    • Main Ingredient
    • Cuisine
    • Preparation
    • Occasion
    • Diet
    • Nutrition

Select () or exclude () categories to narrow your recipe search.


As you select categories, the number of matching recipes will update.

Make some selections to begin narrowing your results.
  • Calories
  • Amount per serving
    1. Total Fat
    2. Saturated Fat
    3. Polyunsat. Fat
    4. Monounsat. Fat
    5. Trans Fat
  • Cholesterol
  • Sodium
  • Potassium
  • Total Carbohydrates
    1. Dietary Fiber
    2. Sugars
  • Protein
  • Vitamin A
  • Vitamin B6
  • Vitamin B12
  • Vitamin C
  • Calcium
  • Iron
  • Vitamin E
  • Magnesium
  • Alcohol
  • Caffeine
  • Find exactly what you're looking for with the web's most powerful recipe filtering tool.

    You are in: Home / Recipes / Hummus Wrap With Peanut Butter and Cheese Recipe
    Lost? Site Map

    Hummus Wrap With Peanut Butter and Cheese

    Total Time:

    Prep Time:

    Cook Time:

    13 mins

    10 mins

    3 mins

    hectorthebat's Note:

    Hummus Wrap with Peanut Butter and Cheese

    • Save to Recipe Box

    • Add to Shopping List

    • Print

    • Email

    My Private Note



    Units: US | Metric


    1. 1
      Brush the sandwich toaster with a little sunflower oil, wiping off the excess with kitchen paper. Preheat the sandwich toaster to its highest setting.
    2. 2
      Trim the tortilla to approximately 25cm x 13cm. Fold it in half to form a square roughly the same size as the base of your sandwich toaster. Unfold.
    3. 3
      Spread one square with hummus, leaving a 1cm clear margin around the edge. On the other side, spread the peanut butter, again leaving a 1cm margin around the edge. Cover the hummus with the celery, tomato, and cheese. Season to taste.
    4. 4
      Brush the rim of the tortilla with water and carefully fold the tortilla over (so the peanut butter covers the cheese) and press the edges together.
    5. 5
      Carefully transfer the wrap to the sandwich toaster, slowly close the lid, and cook for 3 minutes until golden.

    Browse Our Top Lunch/Snacks Recipes

    Ratings & Reviews:


    Nutritional Facts for Hummus Wrap With Peanut Butter and Cheese

    Serving Size: 1 (272 g)

    Servings Per Recipe: 1

    Amount Per Serving
    % Daily Value
    Calories 486.5
    Calories from Fat 224
    Total Fat 24.9 g
    Saturated Fat 8.7 g
    Cholesterol 26.3 mg
    Sodium 800.0 mg
    Total Carbohydrate 48.6 g
    Dietary Fiber 6.5 g
    Sugars 6.3 g
    Protein 19.5 g

    Ideas from


    Over 475,000 Recipes Network of Sites