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    You are in: Home / Recipes / Hummus With Dukka Recipe
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    Hummus With Dukka

    Total Time:

    Prep Time:

    Cook Time:

    15 mins

    10 mins

    5 mins

    luvcook'n's Note:

    Dukka is an Egyptian spice mix made from a blend of nuts and seeds. It can be scattered over salads, used to top fish, or served as a nibble with a small dish of extra virgin olive oil and hot bread. This is from The Natural Menopause Cookbook.

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    Ingredients:

    Servings:

    Units: US | Metric

    DUKKA

    Directions:

    1. 1
      Place the chickpeas, tahini, oil, garlic, lemon juice, and measured water in a blender or food processor and process until smooth. Alternatively, mash the ingredients together with a fork.
    2. 2
      DUKKA:.
    3. 3
      Toast the sesame and cumin seeds and coriander in a dry skillet over a low heat for 3 minutes, moving them around until they start to smell fragrant. Tip them out onto a plate.
    4. 4
      Add the hazelnuts to the skillet and saute for 1-2 minutes, or until lightly golden.
    5. 5
      Stir the nuts and salt into the seed mixture. Store in an airtight container for up to 1 week.
    6. 6
      Spread the pate on whole-wheat pita and sprinkle with a little of the dukka.

    Ratings & Reviews:

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    Nutritional Facts for Hummus With Dukka

    Serving Size: 1 (318 g)

    Servings Per Recipe: 2

    Amount Per Serving
    % Daily Value
    Calories 596.8
     
    Calories from Fat 316
    52%
    Total Fat 35.1 g
    54%
    Saturated Fat 4.0 g
    20%
    Cholesterol 0.0 mg
    0%
    Sodium 932.1 mg
    38%
    Total Carbohydrate 60.0 g
    20%
    Dietary Fiber 13.7 g
    54%
    Sugars 1.5 g
    6%
    Protein 16.8 g
    33%

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