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    You are in: Home / Recipes / Hummus Spread Recipe
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    Hummus Spread

    Average Rating:

     2 Total Reviews

    Showing 1-2 of 2

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    • on October 26, 2003

      Loved this! I did cheat a little and used canned chickpeas. I halved the recipe and I did use a little light sour cream. Thanks Steve!

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    • on January 20, 2005

      I couldn't find canned chickpeas at my grocery store so this recipe worked perfect for me. I must admit that this was first time both eating and making hummus and while it's not my favorite dip in the world, it's much healthier than my favorite dip in the world.(: It was very easy to make, too! Thanks for posting, Steve!

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    Nutritional Facts for Hummus Spread

    Serving Size: 1 (63 g)

    Servings Per Recipe: 8

    Amount Per Serving
    % Daily Value
    Calories 341.0
     
    Calories from Fat 228
    67%
    Total Fat 25.4 g
    39%
    Saturated Fat 3.4 g
    17%
    Cholesterol 0.0 mg
    0%
    Sodium 9.4 mg
    0%
    Total Carbohydrate 22.5 g
    7%
    Dietary Fiber 7.4 g
    29%
    Sugars 3.0 g
    12%
    Protein 8.6 g
    17%
    Detailed Nutrition Values About Nutrition Info

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