Hummus Sandwich

"This is a sandwich I made up that I take to work all the time. It's a great change of pace. I like to use flavored hummus like roasted garlic, scallion, or kalamata olive, just to name a few. Measurements are approximate."
 
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photo by LifeIsGood photo by LifeIsGood
photo by LifeIsGood
Ready In:
5mins
Ingredients:
5
Yields:
1 sandwich
Serves:
1
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ingredients

  • 2 slices whole wheat bread
  • 2 -3 tablespoons hummus (any flavor)
  • 14 cup peeled sliced cucumber
  • 2 tablespoons bean sprouts
  • chopped scallion
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directions

  • Spread the hummus on one slice of bread.
  • Top with cucumber slices, bean sprouts and scallions (if desired).
  • Put the other slice of bread on top and viola! Hummus sandwich. (This is also good on a toasted bagel -- but not if you're a carb-watcher!).

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Reviews

  1. Used olive hummus and added some tzatziki, since I had it. All went very well together.
     
  2. There may not be color variety in this sanwich, but it sure does deliver on taste! I really loved the peeled cucumber with the hummus. Great combination that I never tried before! I put mine on pita bread. Thanks for a quick, easy lunch idea!
     
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