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    You are in: Home / Recipes / Hummus Mashed Potatoes Recipe
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    Hummus Mashed Potatoes

    Total Time:

    Prep Time:

    Cook Time:

    35 mins

    5 mins

    30 mins

    DrGaellon's Note:

    Adapted from a recipe at gimme some oven. http://bit.ly/10uGcab

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    Ingredients:

    Servings:

    Units: US | Metric

    garnish

    Directions:

    1. 1
      Place potatoes in a large stockpot and fill with water until the potatoes are covered. Bring to a boil over high heat. Then reduce heat to medium and simmer for 20-30 minutes, or until a fork will go gently through the potatoes. Remove from heat and drain the water.
    2. 2
      Return pot to the burner. Pass potatoes through a food mill or ricer, or use a potato masher to mash the potatoes until smooth. Turn off heat, and add in butter, hummus, salt, and pepper. Stir until combined. Season with additional salt and pepper if needed. Then top with garnishes if desired.

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    Nutritional Facts for Hummus Mashed Potatoes

    Serving Size: 1 (158 g)

    Servings Per Recipe: 4

    Amount Per Serving
    % Daily Value
    Calories 295.1
     
    Calories from Fat 100
    33%
    Total Fat 11.1 g
    17%
    Saturated Fat 1.6 g
    8%
    Cholesterol 0.0 mg
    0%
    Sodium 385.3 mg
    16%
    Total Carbohydrate 43.1 g
    14%
    Dietary Fiber 6.7 g
    27%
    Sugars 1.4 g
    5%
    Protein 8.0 g
    16%

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