http://www.food.com/recipe/hummus-hommous-humous-198176
Hummus, Hommous, Humous.....
Added November 28, 2006 | Recipe #198176
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Prep Time:
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You've gotta try this recipe! All my friends beg me for it and tell me tales of hideous hummus recipes they have/are trying.
I is so easy and soooo yummy, it will not fail. For the love of food give it a go!!
Directions:
1
put the tin of cooked chickpeas ( must be rinsed), garlic, spices, tahini, olive oil and lemon juice in a food processor.
2
add extra lemon juice and/or water to make the consistency that you like.
3
Drizzle with olive oil and sprinkle with paprika to dress it up.
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Ratings & Reviews:
Great taste and really quick to make
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This was a great recipe but too much lemon juice. Start with only a 1/2 of a cup and then add more to suit your taste and texture.... apart from that it was so easy and delicious... you were right everyone loved it!
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Nutritional Facts for Hummus, Hommous, Humous.....
Serving Size: 1 (81 g)
Servings Per Recipe: 2
Amount Per Serving
% Daily Value
Calories 227.2
Calories from Fat 85
37%
Total Fat 9.4 g
14%
Saturated Fat 1.2 g
6%
Cholesterol 0.0 mg
0%
Sodium 362.3 mg
15%
Total Carbohydrate 30.8 g
10%
Dietary Fiber 5.6 g
22%
Sugars 0.7 g
3%
Protein 6.5 g
13%
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