• Start Here
    • Course
    • Main Ingredient
    • Cuisine
    • Preparation
    • Occasion
    • Diet
    • Nutrition
1

Select () or exclude () categories to narrow your recipe search.

2

As you select categories, the number of matching recipes will update.

Make some selections to begin narrowing your results.
  • Calories
  • Amount per serving
    1. Total Fat
    2. Saturated Fat
    3. Polyunsat. Fat
    4. Monounsat. Fat
    5. Trans Fat
  • Cholesterol
  • Sodium
  • Potassium
  • Total Carbohydrates
    1. Dietary Fiber
    2. Sugars
  • Protein
  • Vitamin A
  • Vitamin B6
  • Vitamin B12
  • Vitamin C
  • Calcium
  • Iron
  • Vitamin E
  • Magnesium
  • Alcohol
  • Caffeine
  • Find exactly what you're looking for with the web's most powerful recipe filtering tool.

    You are in: Home / Recipes / Hummus from Dried Chickpeas Recipe
    Lost? Site Map

    Hummus from Dried Chickpeas

    This recipe has no photos

    Add Your Photos

    Total Time:

    Prep Time:

    Cook Time:

    45 mins

    15 mins

    30 mins

    3KillerBs's Note:

    When I was on WIC I had dried chickpeas rather than canned so I had to adapt the hummus recipe. This basic recipe can be varied by adding black olives, roasted garlic, red peppers, or other ingredients -- just look at the packaged hummus in the deli for inspiration. You can even substitute peanut butter for the more expensive, and sometimes difficult to find, tahini for a budget-friendly variation with a different flavor that some people prefer. It makes a big batch that can be frozen in handy quanities. Best made the day before, but I can never keep my family out of it that long.

    RECIPE TOOLS
    SAVE THIS RECIPE
    • Add to Cookbook

      Save this recipe in your online cookbook to access when you need it.

    • Add to Shopping List

      Add this recipe's ingredients to your weekly shopping list.

    • Add to Menu

      Create a new menu and save this recipe for easy meal planning.

    SHARE THIS RECIPE

    Ingredients:

    Yield:

    quarts

    Units: US | Metric

    Directions:

    1. 1
      Bring chickpeas to boiling then simmer about 1/2 hour until tender.
    2. 2
      Drain chickpeas, reserving liquid. Let stand until cool enough to handle. (Using warm to hot chickpeas makes it possible to process a softer texture that will then stiffen to a nice, spreadable paste).
    3. 3
      Process in blender or food processor in 2-3 batches according to the size/capability of your equipment. Use enough of the chickpea cooking liquid to get a texture like soft peanut butter.
    4. 4
      Mix the batches together in a large bowl.
    5. 5
      Taste and adjust seasoning if necessary. (If you need more garlic return a half batch to the blender, process it smooth, and stir back into the rest).
    6. 6
      Pack in freezer containers of an appropriate size for your household.
    7. 7
      Tip -- This makes a nice hostess gift when attractively packaged.
    8. 8
      Tip -- Tahini often separates in the can or jar. Rather than trying to mix it in the can then measure it just put the whole can/jar into the blender, whip it up, and pour back the excess.

    Ratings & Reviews:

    • on January 30, 2012

      This was gr8! I added more tahini, garlic AND cumin. I made it for my daughter who has Celiac disease (gluten intolerance) and she loved it. I took it to work with pita crisps and three people asked for the recipe. thanks so much!

      people found this review Helpful. Was this review helpful to you? Yes | No
    • on April 20, 2011

      I love the taste of this. Delicious!

      people found this review Helpful. Was this review helpful to you? Yes | No
    • on June 26, 2007

      I used the tahini and cumin. This was good, but I had to cook my beans a lot more than a 1/2 hour. More like 1 hour. And they weren't THAT tender. I think next time I will cook them even longer. My food processor didn't make it real smooth, possibly because the beans should have been cooked a bit longer. I should have used more of the reserved liquid, and possibly more oil as well. It seemed like a good texture when I packed it away, but now it is not so spreadable, but more stiff. I like it, but it seems to need a bit more flavors. I will make again with adjustments and try to add in more flavors (such as roasted garlic or ...?). I made a half recipe which made a bit less than 4 cups. I froze three cups and kept one in the fridge. Thanks for the recipe.

      people found this review Helpful. Was this review helpful to you? Yes | No

    Read All Reviews (5)

    Advertisement

    Nutritional Facts for Hummus from Dried Chickpeas

    Serving Size: 1 (1023 g)

    Servings Per Recipe: 1

    Amount Per Serving
    % Daily Value
    Calories 2021.1
     
    Calories from Fat 1130
    55%
    Total Fat 125.5 g
    193%
    Saturated Fat 16.9 g
    84%
    Cholesterol 0.0 mg
    0%
    Sodium 3635.0 mg
    151%
    Total Carbohydrate 178.3 g
    59%
    Dietary Fiber 51.1 g
    204%
    Sugars 26.6 g
    106%
    Protein 66.0 g
    132%

    More Ideas from Food.com

    Hash Browns

    Recipe Contest: Chance to Win $2000!

    Show off your creative cooking chops and enter your original recipe.

    <div id="search-store" class="promo pod hummus promo-pod-with-body"> <div class="hd"> <h4> <a rel="fns-head" href="http://www.cooking.com/foodcom/" target="_blank">Food.com Store</a> </h4> </div> <div class="bd clrfix"> <ul class="list-store-item"> <li class="first store-item"> <a rel="fns-1" href="http://www.cooking.com/products/shprodde.asp?SKU=364908&CCAID=CBFO364908" title="Klip It Sandwich Box" target="_blank"><img src="http://ifeed.cooking.com/images/products/shprodde/364908.jpg" width="120" height="90" alt="Klip It Sandwich Box"></a> <div class="item-info"> <a class="item-description" target="_blank" title="Klip It Sandwich Box" href="http://www.cooking.com/products/shprodde.asp?SKU=364908&CCAID=CBFO364908" rel="fns-1">Klip It Sandwich Box</a> <p class="price">$3.95</p> </div> </li> <li class="last store-item"> <a rel="fns-2" href="http://www.cooking.com/products/shprodde.asp?SKU=286228&CCAID=CBFO286228" title="Nordic Ware Giant Cookie Sandwich Cake Pans" target="_blank"><img src="http://ifeed.cooking.com/images/products/shprodde/286228.jpg" width="120" height="90" alt="Nordic Ware Giant Cookie Sandwich Cake Pans"></a> <div class="item-info"> <a class="item-description" target="_blank" title="Nordic Ware Giant Cookie Sandwich Cake Pans" href="http://www.cooking.com/products/shprodde.asp?SKU=286228&CCAID=CBFO286228" rel="fns-2">Nordic Ware Giant Cookie Sandwich Cake Pans</a> <p class="price">$21.95</p> </div> </li> </ul> <p class="browse-more"> <a rel="fns-products" class="store-link" href="http://www.cooking.com/foodcom/" target="_blank"> Browse More Products </a> </p> </div> <div class="ft"></div> </div><script type="text/javascript"> SNI.Food.Omniture.ClickTrack("#search-store", "Food:Site: In Our Store", "In_Our_Store"); </script>

    Advertisement


    Over 400,000 Recipes

    Food.com Network of Sites