Recipe Sifter

X
  • Start Here
    • Course
    • Main Ingredient
    • Cuisine
    • Preparation
    • Occasion
    • Diet
    • Nutrition
1

Select () or exclude () categories to narrow your recipe search.

2

As you select categories, the number of matching recipes will update.

Make some selections to begin narrowing your results.
  • Calories
  • Amount per serving
    1. Total Fat
    2. Saturated Fat
    3. Polyunsat. Fat
    4. Monounsat. Fat
    5. Trans Fat
  • Cholesterol
  • Sodium
  • Potassium
  • Total Carbohydrates
    1. Dietary Fiber
    2. Sugars
  • Protein
  • Vitamin A
  • Vitamin B6
  • Vitamin B12
  • Vitamin C
  • Calcium
  • Iron
  • Vitamin E
  • Magnesium
  • Alcohol
  • Caffeine
  • Find exactly what you're looking for with the web's most powerful recipe filtering tool.

    You are in: Home / Recipes / Hummus for My Young-Un Recipe
    Lost? Site Map

    Hummus for My Young-Un

    Hummus for My Young-Un. Photo by KateL

    1/1 Photo of Hummus for My Young-Un

    Total Time:

    Prep Time:

    Cook Time:

    6 mins

    3 mins

    3 mins

    smellyvegetarian's Note:

    This was the result of accidentally over-salting a batch of hummus for my little one and looking for a way to cut the salt. Now I look at it as a great way to get veggies in! Be careful with the seasonings if you give this to kiddos; some prefer it mild (not mine!!).

    • Save to Recipe Box

    • Add to Grocery List

    • Print

    • Email

    My Private Note

    Ingredients:

    Serves: 24

    Yield:

    Tbsp

    Units: US | Metric

    Directions:

    1. 1
      combine ingredients in a blender or food processor and puree, adding water until you reach desired consistency.
    2. 2
      serve with pita chips, crudites, or as a sandwich spread. My son loves it with pretzels, just like his mama!

    Browse Our Top Chickpeas/Garbanzos Recipes

    Ratings & Reviews:

    • on July 03, 2011

      45

      Tasty hummus, the lemon stood out. It would be helpful to give a starting amount of water, I added at least 1/3 cup, but may have lost count of my tablespoons. I used 1 teaspoon of garlic powder and about 1/8 teaspoon of salt (most people would want more). Made for Veggie Swap 36.

      people found this review Helpful. Was this review helpful to you? Yes | No

    Advertisement

    Nutritional Facts for Hummus for My Young-Un

    Serving Size: 1 (21 g)

    Servings Per Recipe: 24

    Amount Per Serving
    % Daily Value
    Calories 33.6
     
    Calories from Fat 12
    36%
    Total Fat 1.3 g
    2%
    Saturated Fat 0.1 g
    0%
    Cholesterol 0.0 mg
    0%
    Sodium 54.2 mg
    2%
    Total Carbohydrate 4.4 g
    1%
    Dietary Fiber 0.9 g
    3%
    Sugars 0.0 g
    0%
    Protein 1.1 g
    2%

    Ideas from Food.com

    “Everything

    Everything Holidays

    Pop a bottle, cook some special dishes and celebrate the season.

    Advertisement


    Food.com Network of Sites

    • Mexican Recipes
    • Chinese Recipes
    • Australian Recipes
    • Breakfast Recipes
    • Greek Recipes
    • Restaurant Recipes
    • Italian Recipes
    • Christmas Recipes
    • Thanksgiving Recipes
    • Southern Recipes
    • Dessert Recipes
    • Deep Fried Recipes
    • Thai Recipes
    • Low Cholesterol Recipes
    • Indian Recipes
    • Healthy Recipes
    • Meatloaf Recipes