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    You are in: Home / Recipes / Hummus Feta Roasted Red Pepper Sammie Recipe
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    Hummus Feta Roasted Red Pepper Sammie

    1/1 Photo of Hummus Feta Roasted Red Pepper Sammie

    Total Time:

    Prep Time:

    Cook Time:

    15 mins

    15 mins

    0 mins

    Lalaloula's Note:

    This recipe originally came from a famous German chef called Tim Mälzer and was published in his monthly recipe magazine. I made a few changes to adapt this to my liking and it made a fabulous, satisfying lunch sammie. Packed with nutrition and taste! I hope youll enjoy! :)

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    sandwic ...

    Units: US | Metric


    1. 1
      To make the hummus place chickpeas, garlic, cumin, oil and water (start with 8 tbs) in a bowl and blend using a hand held blender or alternatively put everything into your blender and pulse until combined. Add enough water to get it to a smooth spreadable consistency.
    2. 2
      Spread this on all 8 slices of bread.
    3. 3
      On 4 of the slices, put roasted red pepper slices on top of the hummus layer.
    4. 4
      Mix feta cheese with rosemary, dill and chili flakes. Press it on top of the red pepper layer. This might become a little messy.
    5. 5
      Now top with the remaining bread slice to make a yummy lunch sammie.
    6. 6

    Ratings & Reviews:

    • on August 01, 2010


      Delicious sandwich! I used Yeast Free Wholemeal Bread for the bread as mentioned in the ingredient list, fresh rosemary and omitted the dill. I also used jarred roasted peppers. I think that next time I'd use my own roasted peppers or perhaps incorporate the red pepper into the hummus as I didn't care for the texture although the taste was very good. I love the cumin flavored hummus. Made for PRMR Tag.

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    • on June 20, 2010


      Just my kind of sandwich! Delicious and easy. I used oregano instead of rosemary, because I was out of dried. My favorite ingredients, so I will make this often. Thanks for sharing the recipe.

      people found this review Helpful. Was this review helpful to you? Yes | No


    Nutritional Facts for Hummus Feta Roasted Red Pepper Sammie

    Serving Size: 1 (666 g)

    Servings Per Recipe: 1

    Amount Per Serving
    % Daily Value
    Calories 278.2
    Calories from Fat 80
    Total Fat 8.9 g
    Saturated Fat 3.1 g
    Cholesterol 13.3 mg
    Sodium 651.3 mg
    Total Carbohydrate 41.2 g
    Dietary Fiber 6.7 g
    Sugars 3.7 g
    Protein 10.8 g

    The following items or measurements are not included:

    roasted red peppers

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