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    You are in: Home / Recipes / Hummus Recipe
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    Hummus

    Hummus. Photo by gailanng

    1/13 Photos of Hummus

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    Total Time:

    Prep Time:

    Cook Time:

    5 mins

    5 mins

    0 mins

    Rita~'s Note:

    Rich, Smooth,Healthy! Serve with toasted pitas. Quick and Easy! Use as a spread for sandwiches. Spread on toasted rye topped with ripe tomatoes. Also add diced red peppers or hot peppers. I try to keep this low in fat if you do as well check out French Tarts Review.

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    Ingredients:

    Serves: 16

    Yield:

    Dip

    Units: US | Metric

    Directions:

    1. 1
      Place the garbanzo beans, tahini, lemon juice, salt and garlic in a blender or food processor.
    2. 2
      Blend until smooth.
    3. 3
      Pour olive oil into feed tube over the garbanzo bean mixture to make a smooth mixture.
    4. 4
      Transfer mixture to a serving bowl.
    5. 5
      Adding additional oil as needed.
    6. 6
      Sprinkle with paprika and parsley.

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    Ratings & Reviews:

    • on February 03, 2003

      55

      Easy and delicious! I spread the hummus on a plate, and drizzled with extra virgin olive oil, then garnished with a sprig of parsley and a sprinkle of paprika. The ingredients are right on...I didn't change a thing! Thanks for a great recipe!

      people found this review Helpful. Was this review helpful to you? Yes | No
    • on February 12, 2007

      45

      The first time I made this my dh said it was gritty. It was my first attempt at homemade hummus so back to the drawing board I went. I doubled the olive oil, added a little water and presto bye bye gritty texture. I added about 1 tsp. cumin the second time. It was quite tasty. Also, I purchased dried chickpeas and used those instead of canned. I soaked them overnight and boiled them for about 1 hour 45 minutes. Then I let them cool and used them for the recipe. I had a two pound bag and had enough to seperate them into 7 two cup portions (and the bag cost $1.84 USD)! Now when I want to make another batch (and I will be making another batch) I can just grab a portion bag out of the freezer and thaw and go.

      people found this review Helpful. Was this review helpful to you? Yes | No
    • on July 19, 2013

      55

      Added a little cumin and it was divine! Great recipe :)

      person found this review Helpful. Was this review helpful to you? Yes | No

    Read All Reviews (45)

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    Nutritional Facts for Hummus

    Serving Size: 1 (40 g)

    Servings Per Recipe: 16

    Amount Per Serving
    % Daily Value
    Calories 73.0
     
    Calories from Fat 32
    44%
    Total Fat 3.6 g
    5%
    Saturated Fat 0.4 g
    2%
    Cholesterol 0.0 mg
    0%
    Sodium 238.9 mg
    9%
    Total Carbohydrate 8.4 g
    2%
    Dietary Fiber 1.8 g
    7%
    Sugars 0.1 g
    0%
    Protein 2.4 g
    4%

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