Hummus

Total Time
5mins
Prep
5 mins
Cook
0 mins

Rich, Smooth,Healthy! Serve with toasted pitas. Quick and Easy! Use as a spread for sandwiches. Spread on toasted rye topped with ripe tomatoes. Also add diced red peppers or hot peppers. I try to keep this low in fat if you do as well check out French Tarts Review.

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Ingredients

Nutrition

Directions

  1. Place the garbanzo beans, tahini, lemon juice, salt and garlic in a blender or food processor.
  2. Blend until smooth.
  3. Pour olive oil into feed tube over the garbanzo bean mixture to make a smooth mixture.
  4. Transfer mixture to a serving bowl.
  5. Adding additional oil as needed.
  6. Sprinkle with paprika and parsley.