Hummus
Added October 09, 2009 | Recipe #393936
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I worked on this recipe for a while before I found one that I was pleased with.The basic recipe is really good but if you like olives omit the salt and water and add I cup of green Israeli olives chopped and 1/2 cup olive brine.
Directions:
1
In a food processor blend the garlic, then add the rest of the ingredients slowly adding water until smooth (or the olive brine if you are making olive hummus). Garnish with dried parsley or zatar. Enjoy!
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Ratings & Reviews:
Good recipe with the oil cut to 1/3 cup. I added a few red pepper flakes to kick it up a notch. I will make again
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Nutritional Facts for Hummus
Serving Size: 1 (16 g)
Servings Per Recipe: 15
Amount Per Serving
% Daily Value
Calories 111.5
Calories from Fat 100
89%
Total Fat 11.1 g
17%
Saturated Fat 1.0 g
5%
Cholesterol 0.0 mg
0%
Sodium 161.3 mg
6%
Total Carbohydrate 2.4 g
0%
Dietary Fiber 0.7 g
3%
Sugars 0.0 g
0%
Protein 1.5 g
3%
The following items or measurements are not included:
chickpeas
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