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    You are in: Home / Recipes / Hummus Recipe
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    Hummus

    Hummus. Photo by red_baron

    1/1 Photo of Hummus

    Total Time:

    Prep Time:

    Cook Time:

    5 mins

    5 mins

    0 mins

    Dib's's Note:

    Killer dip-tahini is the highest source of digestable calcium in the world-so dip away!

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    Ingredients:

    Yield:

    cup

    Units: US | Metric

    Directions:

    1. 1
      Place all ingredients in a food processor and whirl to smooth.
    2. 2
      Add a bit of water if needed.

    Browse Our Top Chickpeas/Garbanzos Recipes

    Ratings & Reviews:

    • on January 04, 2002

      55

      This was soo easy to make and turned out superb! Thanks so much diana!

      people found this review Helpful. Was this review helpful to you? Yes | No
    • on June 20, 2002

      55

      Amazing! This turned out much tastier (and much fresher) than store-bought hummus. I practically made this from scratch. I made my own tahini (there's a great recipe here by frank butcher) and cooked my own chickepeas after soaking them for almost one day (used about one cup dry; thank you for the great advice, Anu!). I always thought hummus needs olive oil to bind it together, but this recipe turned out just wonderful. I am soaking some more chickpeas tonight. Anu has a new recipe using hummus on pita, yum, can't wait to try that. Thanks for sharing this great dish!

      people found this review Helpful. Was this review helpful to you? Yes | No
    • on February 18, 2002

      55

      This recipe was quick and easy. The cumin added that mexican flair. It was fantastic with tortilla chips!

      people found this review Helpful. Was this review helpful to you? Yes | No

    Read All Reviews (14)

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    Nutritional Facts for Hummus

    Serving Size: 1 (536 g)

    Servings Per Recipe: 1

    Amount Per Serving
    % Daily Value
    Calories 994.0
     
    Calories from Fat 397
    39%
    Total Fat 44.1 g
    67%
    Saturated Fat 5.9 g
    29%
    Cholesterol 0.0 mg
    0%
    Sodium 1324.2 mg
    55%
    Total Carbohydrate 123.5 g
    41%
    Dietary Fiber 26.6 g
    106%
    Sugars 0.7 g
    2%
    Protein 36.6 g
    73%

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