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    You are in: Home / Recipes / “Hug Your Soul” Asparagus Casserole Recipe
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    “Hug Your Soul” Asparagus Casserole

    Total Time:

    Prep Time:

    Cook Time:

    1 hr 15 mins

    45 mins

    30 mins

    ratherbeswimmin''s Note:

    In ‘The Complete Southern Cookbook’ by Tammy Allgood

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    Ingredients:

    Servings:

    Units: US | Metric

    Directions:

    1. 1
      Place a large saucepan of water over med-high heat and bring to a boil.
    2. 2
      Add the asparagus and cook 3 minutes.
    3. 3
      Meanwhile, preheat the oven to 350 degrees and lightly grease a 13 x 9 inch baking dish.
    4. 4
      Drain the asparagus and arrange evenly in the prepared dish; set aside.
    5. 5
      Melt 3 tablespoons of the butter in the same saucepan over medium heat.
    6. 6
      Whisk in the flour until smooth.
    7. 7
      Cook 1 minute, whisking constantly.
    8. 8
      Gradually add the milk; whisk constantly until thick and bubbly, about 4 minutes.
    9. 9
      Stir in ½ cup of the cheese and the salt.
    10. 10
      Blend well.
    11. 11
      Pour over the asparagus and set aside.
    12. 12
      Melt the remaining tablespoon of butter and combine with the remaining ¼ cup of cheese, the breadcrumbs, and paprika.
    13. 13
      Sprinkle evenly over the casserole.
    14. 14
      Bake 25-30 minutes or until bubbly.
    15. 15
      Serve warm.

    Ratings & Reviews:

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    Nutritional Facts for “Hug Your Soul” Asparagus Casserole

    Serving Size: 1 (190 g)

    Servings Per Recipe: 10

    Amount Per Serving
    % Daily Value
    Calories 137.3
     
    Calories from Fat 75
    54%
    Total Fat 8.3 g
    12%
    Saturated Fat 5.1 g
    25%
    Cholesterol 23.9 mg
    7%
    Sodium 151.3 mg
    6%
    Total Carbohydrate 10.0 g
    3%
    Dietary Fiber 3.0 g
    12%
    Sugars 2.7 g
    11%
    Protein 7.5 g
    15%

    The following items or measurements are not included:

    seasoning salt

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