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    You are in: Home / Recipes / How to Sprout Wheat Berries Recipe
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    How to Sprout Wheat Berries

    Average Rating:

    6 Total Reviews

    Showing 1-6 of 6

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    • on February 20, 2010

      This is one of the most fun recipes I have made in ages. It made a HUGE amount of sprouts that went great on a sammich and in a salad. The best part is it opened loads of options for sprouting all kinds of seeds, can't wait to try it some more. I used a piece of nylon screen that I cut to fit the jar lid and I can wash and reuse as needed. It was cool to watch them grow before my eyes!

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    • on March 23, 2011

      I gave away a sprouter Ithat sat in a cupboard for years so I used your old fashion method and worked like a charm. I did forget to rinse twice a day but it still worked and I was surprised how sweet they were. We used them in the sprouted bread recipe on this site.

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    • on January 02, 2009

      Thank goodness this was uncomplicated, since it was my first time sprouting! I looked for sprouted wheat berries at my natural foods store in order to make Sprouted Wheat Berry Bread, but could only find Sharon's how-to recipe here. Thanks for making this available, Sharon123!

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    • on September 04, 2008

      Very easy and tasty! I had never had wheat sprouts before and I was surprised at how sweet they are. Thanks Sharon! Reviewed for Healthy Choices ABC tag.

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    • on July 02, 2008

      Another winning recipe and informative "How to..." from Sharon 123...my sprouts turned out LOVELY (wonderfully pure sweetness)...I put them in and on everything (really i MEAN EVERYTHING :) ) eat them by the handful and throw them in all our salads , cereals, snacks and such:)...I also now use this recipe as the first step in making Rejuvelac (which I have just incorporated into part of my juice - head lifestyle)...this recipe is now a part of daily living habits in my house ...thanks again Sharon :) :) :) LOVE IT!!!

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    • on May 22, 2008

      This is just too easy! Fresh, tasty and inexpensive sprouts whenever you want. I had some trouble finding wheat berries until I found out that they're called wheat kernels where I live.

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    Nutritional Facts for How to Sprout Wheat Berries

    Serving Size: 1 (0 g)

    Servings Per Recipe: 1

    Amount Per Serving
    % Daily Value
    Calories 0.0
     
    Calories from Fat 0
    %
    Total Fat 0.0 g
    0%
    Saturated Fat 0.0 g
    0%
    Cholesterol 0.0 mg
    0%
    Sodium 0.0 mg
    0%
    Total Carbohydrate 0.0 g
    0%
    Dietary Fiber 0.0 g
    0%
    Sugars 0.0 g
    0%
    Protein 0.0 g
    0%

    The following items or measurements are not included:

    wheat berries

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