Recipe Sifter

X
  • Start Here
    • Course
    • Main Ingredient
    • Cuisine
    • Preparation
    • Occasion
    • Diet
    • Nutrition
1

Select () or exclude () categories to narrow your recipe search.

2

As you select categories, the number of matching recipes will update.

Make some selections to begin narrowing your results.
  • Calories
  • Amount per serving
    1. Total Fat
    2. Saturated Fat
    3. Polyunsat. Fat
    4. Monounsat. Fat
    5. Trans Fat
  • Cholesterol
  • Sodium
  • Potassium
  • Total Carbohydrates
    1. Dietary Fiber
    2. Sugars
  • Protein
  • Vitamin A
  • Vitamin B6
  • Vitamin B12
  • Vitamin C
  • Calcium
  • Iron
  • Vitamin E
  • Magnesium
  • Alcohol
  • Caffeine
  • Find exactly what you're looking for with the web's most powerful recipe filtering tool.

    You are in: Home / Recipes / How to Make Your Own Sunflower Seed Butter Recipe
    Lost? Site Map

    How to Make Your Own Sunflower Seed Butter

    Average Rating:

    6 Total Reviews

    Showing 1-6 of 6

    Sort by:

    • on October 27, 2010

      This was delightful! I made half of the recipe. I don't have a regular food processor, just a mini one that has to stay closed while it's running, so I just added a tiny amount of oil, processed a bit, added more, etc until I got the consistency I wanted. I added just a small amount of honey for sweetener and no extra salt. Enjoyed on multigrain toast - thanks for sharing this treat!

      person found this review Helpful. Was this review helpful to you? Yes | No
    • on February 26, 2013

      Wonderful! I have tried store bought sunflower seed butter and I have never cared for it, but tried this since I had some seeds I didn't know what to do with... And this is fantastic. I had slightly less than a cup of seeds, so I didn't measure the other ingredients. Just buzzed these in the processor, then started drizzling oil (I used grape seed, as it was what I have) until it was the right consistency. Sweetened with agave (just developed a taste for) and it turned out great. Thanks for sharing.

      people found this review Helpful. Was this review helpful to you? Yes | No
    • on October 04, 2011

      This is great! I made this in my Magic Bullet and used a bit of honey as the sweetener. It's a lot more economical to make this yourself than to buy those expensive nut/see butters and it only took a few minutes to do once the seeds were roasted.

      people found this review Helpful. Was this review helpful to you? Yes | No
    • on August 08, 2010

      Cookgirl, this butter is so delicious! I had it this morning on multigrain toast, and both parrots couldn't get enough! I used manuka honey, and the caramel flavour went very well with the roasted sunflower seeds. I did go with Laloula's idea and add a bit of cinnamon, which added a wonderful flavour element. Yum, yum, yum! Thank you for posting - this is a new favourite! Recipenapped for Veggie Swap 24.

      people found this review Helpful. Was this review helpful to you? Yes | No
    • on August 01, 2010

      really the BEST thing I've had in a long while...made playing "I recommend tag" and I would recommend this as a must try for all... this is better than any nut butter I've ever had...my new favorite thing-THANKS Cookgirl-what a great recipe share!!!

      people found this review Helpful. Was this review helpful to you? Yes | No
    • on June 30, 2010

      WOW, this is very, very yummy!!!!! I love the creaminess and thickness of the butter, which is perfect for spreading on something and also for having it plain. YUM! The taste is very distinct with a great roasty aroma. I might have roasted my seeds a tad too long so the butter turned very dark, but the taste was superb nonetheless. I left out the sweetner but added in some cinnamon. I will definitly make this again. Such a wonderful healthy spread! THANK YOU SO MUCH for sharing this winner with us, Cookgirl! Made and reviewed for Veggie Swap #24 July 2010.

      people found this review Helpful. Was this review helpful to you? Yes | No
    « Previous 1 Next »

    Advertisement

    Nutritional Facts for How to Make Your Own Sunflower Seed Butter

    Serving Size: 1 (154 g)

    Servings Per Recipe: 1

    Amount Per Serving
    % Daily Value
    Calories 1250.4
     
    Calories from Fat 1027
    82%
    Total Fat 114.1 g
    175%
    Saturated Fat 10.6 g
    53%
    Cholesterol 0.0 mg
    0%
    Sodium 16.8 mg
    0%
    Total Carbohydrate 37.3 g
    12%
    Dietary Fiber 16.0 g
    64%
    Sugars 4.8 g
    19%
    Protein 38.7 g
    77%

    Advertisement


    Over 475,000 Recipes

    Food.com Network of Sites