How to Get Kids to Eat their Veggies Spaghetti Sauce

"This is how I used to get my kids to eat their vegetables when all they wanted was meat in their sauce! It cooks down to a wonderful consistency and they all love it, even now when they're all grown up!"
 
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photo by Sharon123 photo by Sharon123
photo by Sharon123
photo by Noo8820 photo by Noo8820
photo by Sharon123 photo by Sharon123
Ready In:
1hr 15mins
Ingredients:
17
Serves:
6
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ingredients

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directions

  • In a large saucepan,saute vegetables (except corn) and garlic for 5-7 minutes in olive oil.
  • Add spaghetti sauce, tomato sauce,corn, sugar, basil, oregano and 1 cup water.
  • If using meat,brown and add now.
  • Bring to a boil, then turn down heat to low, cover and simmer for 1 to 1 1/2 hours.
  • Stir occasionally, adding water if it gets too thick.
  • Add salt and pepper to taste.
  • When nearly done, cook pasta as directed on package, drain, and serve with sauce.
  • You may add any other vegs.
  • you like.
  • Serve with garlic bread and a nice salad.
  • Enjoy!

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Reviews

  1. Thankfully, I have children who actually love their vegetables, but that doesn't mean that I can't throw in extra for good measure, and as they love their pasta, it seemed like a win win situation.<br/>I used a Paul Newman Basil, Tomato and Garlic Sauce, but didn't use the extra can of tomato sauce, as I thought this would be sufficient.<br/>I used chicken mince in my mixture, and used a combination of regular and wholewheat spaghetti....the verdict?<br/>The children ( aged 5 and 7) absolutely devoured this and in record time too...and were full of praise...and I agree...a great tasting dish for the whole family to enjoy!<br/>Made for PRMR.
     
  2. I rated this recipe for what it is, a great recipe for spaghetti sauce with added nutritional value. It's also easy to put together & has the option to incorporate other vegys, I added finely chopped beets & jalapeno for the zucchini. However, my DH prefers the more trational sauce & thought there were too many vegys. I like to 'hide' vegys in all my recipes but found this one abit harder to get away with it. Next time I'll cut them back abit (or increase the sauce). I also cut out the sugar cause I find canned pasta sauce already has enough suger in it. I amended this recipe for my electronic pressure cooker & it works very well. I used 1 cup of water & it came out nice and saucy/thick. Great recipe, thanks for sharing.
     
  3. Simple and delightful. I think anytime a fresh veggie is in the mix, it tastes better. I made a batch of this to freeze for the winter months. We taste tested it and even DH liked it and who knew zukes were in it. I do a similar rendition using garden tomatoes but I like the ease of making this recipe using the canned sauce and will do so again. Thank you for a simply lovely recipe that sits well on the taste buds. A very simpl and lovely go to quick sauce to make for dinner. Made for AUS/NZ Aug2010 Swap
     
  4. Yummy sauce indeed! I like it even chunkier than this, but for kids, I think this is spot-on. Scarcely any recognizable "green things" LOL! I used rehydrated TVP instead of ground meat, to thicken it up. Thanks!
     
  5. Yummy yummy yummy! The baby loved this. I substited just a large can of tomatoes for the spaghetti sauce. This is similar to what i typically do but i enjoyed adding all the other veggies. Great sauce. Thanks!
     
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RECIPE SUBMITTED BY

<p><br /><br />I live in the mountains of N.C. and love it here. I love to cook and try new recipes. I quilt, crochet, do rug hooking, and dabble at oil painting.I am a vegetarian,well, almost, I do eat a little fish. I have traveled alot and am glad to settle down.I have 5 children and 5 grandchildren.I am into herbs, for cooking and for healing. I used to take care of a 97 yr. old lady, who taught me so many things about cooking and life. I am a Seventh Day Adventist and my passion is learning more about my Saviour, Jesus Christ! <br />I have recently undergone radiation and chemotherapy for cancer. My wonderful friends here at Zaar held a cookathon for me. Here is a link to the cookbook of all the recipes they made. Thanks guys, you're the best! Oct. 2011. Update: I am now&nbsp;6 &nbsp;years cancer free! :D <br />I was the host of Newest Zaar Tag in the game room. Please do come by and check it out!&nbsp; Now I am a host in the TOTM forum(Topic of the Month).<a href=http://s10.photobucket.com/albums/a132/tgifford/Game%20Room%20Banners/?action=view?t=NewestZaarTag_InTheKitchen.gif target=_blank><img src=http://i10.photobucket.com/albums/a132/tgifford/Game%20Room%20Banners/NewestZaarTag_InTheKitchen.gif border=0 alt=Photobucket /></a>&nbsp;<br /><br /><a href=http://www.recipezaar.com/cookbook.php?bookid=123948>Sharon123's Cook-a-Thon Cookbook</a></p> <p><br /><br /> <object width=750 height=400 data=http://www.travbuddy.com/flash/countries_map.swf?id=2833841 type=application/x-shockwave-flash> <param name=data value=http://www.travbuddy.com/flash/countries_map.swf?id=2833841 /> <param name=bgcolor value=#372060 /> <param name=src value=http://www.travbuddy.com/flash/countries_map.swf?id=2833841 /> <param name=quality value=high /> </object> <br /><br /><br /><a href=http://www.travbuddy.com/travel-widgets><img 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