1 hr 30 mins
I decided to try making my own pumpkin puree instead of buying the canned variety. I'm not a fan of pumpkin pie but maybe I'll like it better if it's made from scratch. I'm also going to try making pumpkin butter! Directions from: http://www.betterbudgeting.com/articles/holidays/roastpumpkin.htm and posted here so I can find them! Yield is an estimate and will depend on how big your pumpkin is. ===== You can only do this with a freshly carved pumpkin! Do not use on a pumpkin that has been carved and sitting out for several days.
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Units: US | Metric
- 1Cut the pumpkin in half crosswise and scoop out the seeds and strings.
- 2Place halves, hollow side down, in a large baking pan covered with aluminum foil and add a little water.
- 3Bake, uncovered, at 375 degrees for 1 1/2 to 2 hours or until fork-tender. Remove.
- 4When cool, scrape pulp from shells and puree, a little at time, in food processor or blender. Mix with a little salt.
- 5To freeze pumpkin puree: Put 1/2 cups in freezer bags along with spices and use in pies.
- 6To use pumpkin puree for recipes: Line a strainer with a double layer of cheesecloth or a flour sack dish towel and let the pumpkin sit to drain out the extra moisture BEFORE cooking with it. Pumpkin is very moist, so in order for your recipe to come out correctly, you MUST strain it.
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Nutritional Facts for How to Cook / Bake / Roast a Real Pumpkin
Serving Size: 1 (2725 g)
Servings Per Recipe: 1
- Amount Per Serving
- % Daily Value
- Calories 354.1
- Calories from Fat 12
- Total Fat 1.3 g
- Saturated Fat 0.7 g
- Cholesterol 0.0 mg
- Sodium 13.6 mg
- Total Carbohydrate 88.5 g
- Dietary Fiber 6.8 g
- Sugars 18.5 g
- Protein 13.6 g